FJN Fitness Show WalkFit Intervals 2000 Steps at Home Workout | Beginner's
Join me for a 20 min WalkFit Interval workout aiming for 2000 steps. This workout is suitable for all fitness abilities and an excellent way to increase your steps and heart rate without the jumping. Alternatives are given along the way. Doesn't matter if you don't count your steps, you can still join in.
Let's get moving together.
Hope to see you there ❤️
Love Fiona xxx
#walking #fitnessathome #beginners #fitover40 #fitover50 #walkfitness #beginnerworkout #lowimpact #onlinefitness #getfit #getstrong
Join me for a 20 min WalkFit Interval workout aiming for 2000 steps. This workout is suitable for all fitness abilities and an excellent way to increase your steps and heart rate without the jumping. Alternatives are given along the way. Doesn’t matter if you don’t count your steps, you can still join in.
Let’s get moving together.
Hope to see you there ❤️
Love Fiona xxx
#walking #fitnessathome #beginners #fitover40 #fitover50 #walkfitness #beginnerworkout #lowimpact #onlinefitness #getfit #getstrong
Clark Kenneth Thomas Scott Hernandez Larry