How to get yourself back on track after fitness plateaus

Uploaded by Norma King on August 30 at 5:00 pm

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Peloton instructor Marcel Dinkins discusses the signs of fitness plateaus and how to get yourself back on track on your fitness journey.

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Comments

@jrob4795 says:

These women have no reason for being this beautiful.

Edit: other than the fact that they’re on tv

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