Especially after Achilles Tendon Reattachement Surgery, you do not want to focus on stretching the achilles tendon.
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Thank u ..you help me ♥
So are calf stretches a bad idea then?
Thanks for the video. Can you explain what 'drops' you refer to? I've listened a few times and can't make out the word.
I also tried to zoom in on your email response but can't get it clear enough.