Experts Are Begging You To Stop Eating These 9 Foods Immediately

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We all have an unhealthy food vice we have to face sooner or later, whether it’s chocolate, soft drinks, chips or fast food. While we all have our “guilty pleasures,” some experts believe there are certain foods you need to cut out ASAP.

In this video, we’ll talk about some of the foods you should definitely stop eating! Does reduced-fat peanut butter make the list? What about French Fries? Wait a second, I have to stop eating cheese? We’ll talk about all this AND more…

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Medical Disclaimer: https://pastebin.com/xLmigD6i
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#UnhealthyFoods #FoodsToAvoid #Bestie

Sources: https://pastebin.com/Veb5vhCu

Timestamps:
Intro – 0:00
Processed Cheese : 0:28
Reduced-Fat Peanut Butter : 1:29
Dairy-Free Coffee Creamer : 2:24
Instant Noodles : 3:14
Pastries, Biscuits, and Cakes : 4:08
Breakfast Cereals High In Sugar : 4:48
Potato Chips & Fries : 5:31
Low-Fat Yogurt : 6:24
Fried Foods : 6:58

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
Processed Cheese
We’re kicking things off with one that’s going to divide people. Afterall, there are some that eat cheese with every meal. Cheese, in moderation, is beneficial to your health. You just have to make sure you’re making it the right way.

Reduced-Fat Peanut Butter
Many of us have been eating peanut butter since our early childhood, and there’s no wonder. Peanut butter is an excellent choice for protein and healthy fats.

Dairy-Free Coffee Creamer
If you’re a coffee lover, you definitely need to know this. Non-dairy creamers contain harmful hydrogenated oils.

Instant Noodles
Instant or quick noodles are popular all over the world. They’re simple to make, and only take a few minutes to prepare.

Pastries, Biscuits, and Cakes
These are things you need to eat in moderation. The packaged versions typically contain processed sugar, refined wheat flour, and additional fats. Shortening, which contains harmful trans fats, is also sometimes used.

Breakfast Cereals High In Sugar
Much like peanut butter, most of us were introduced to breakfast cereals as small children.

Potato Chips & Fries
I’ll admit, when I’m craving a snack, there’s sometimes nothing better than a small little bag of potato chips.

Low-Fat Yogurt
Yogurt can be quite beneficial to your health. But most of the brands sold in supermarkets are unhealthy.

Fried Foods
To begin, fried meals are often coated in batter or flour before being fried. When meals are cooked in oil, they lose water and absorb fat, increasing their calorie count even more.

For more information, please watch the video until the very end.
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Comments

@Memepage9 says:

Bcz I can't stop eating😰😢 I love them 😫😩😫😭

@Memepage9 says:

If we eat once a week. How about that ?

@prettyvybe2568 says:

Please I need a video on how kaolin digests in the body

@sleeplesscrafter says:

The high pitch music has got to go! I had to watch it muted.
I know some people who eat nothing but these 9 foods and they are obese. Try telling them they need to eat something else and they say, “it’s in my genes.”

@mitchellclare2279 says:

I think it all depends on who you are, if the body doesn't have any issues with consuming noodles daily. I also believe that not a single food on earth is perfect. No matter how healthy certain foods are, we're not going to live on food forever.

@christone1989 says:

Stupid video. I think if people would just follow the simple guidelines and keep things in moderation, they can live a healthy lifestyle and enjoy everything on the list. Think of the size of your stomach, now think of the size of your plate, the size of your plate should not be excessive and sadly Americans have a eating culture to think its manly to eat more food which leads to over-indulging in a sad attempt to prove oneself. Over-indulging will overload the body and create multiple problems. You should be eating a meal every five hours, and DO NOT SKIP BREAKFAST, your metabolism is like a fireplace, if you keep it going it will keep burning. Your metabolism and ability to create insulin is based on your parents, so just pray that you have good parents with good genetics because sadly many people are destined to become fat people because life dealt them a really bad poker hand which they had absolutely no control over. Sometimes people are fat because of this cruel reality that their DNA is damaged with bad qualities.

@janycebrown4071 says:

Chocolate is good for you 👍

@stevenpagnani7005 says:

I'll eat whatever I feel like eating.

@stevenpagnani7005 says:

There's no such thing as unprocessed food. Almost everything we eat is processed in some way.

@spiritualjoy721 says:

Does this include instant oatmeal?

@deannadove3505 says:

Good info and better yet, great replacement suggestions. All of the foods to be avoided are on my daily diet list so I'm making some changes. Cheese will be the hardest to change since I like the convenience and budget friendly price of those oddly yellow, cheese "food" slices. I didn't realize the truth of what replaces fat in peanut butter, sugar. I learned something today.

@keenahockey9682 says:

Get lost
I'll never stop eating cheese

@jenniedarling3710 says:

What is "coffee creamer" why not just add milk to coffee like most people do?

@jenniedarling3710 says:

Cheese making is process even homemade cheese is processed. It should have been called ultra processed cheese.

@ContessaSonlac0979 says:

Nik: I love cheese I love cheese yes i doooooooo🎶

@gilbertjstar7556 says:

Wow, absolutely! Most of the foods in Listed are westerners favourites. That's why Asian always Healthier and Live Longer!

@jamescarter806 says:

Am just starring at the big park of noodle I just consumed 😥😥

@acohen3951 says:

MSG for those interested is a neuro toxin guaranteed to destroy brain cells !!!

@annejames890 says:

Omg! I am so grateful for these videos ,it’s helping me stay on track and getting my sugar under control. Thank you so much ! God bless you for your wisdom and for getting the message out to the world.

@marypatton1122 says:

You show toxic food being eaten by people looking blissful.

That stuff makes me cringe. It tastes like chemicals. Who eats that over sweetened nonfood garbage with smiles and worshipfully closed eyes?? I know I could never.

That lady scooping icing off of a disgusting cake and looking like she is having an orgasm is particularly disgusting to me.

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