Yoga For Sciatica | Sciatica Pain Relief | Nerve Flossing and Stretches
A very passive stretch and glide series for your sciatica. Great if you are in a recovery phase or in preventive care. We will be stretching our muscle around the legs and flossing for our sciatica nerve.
I promise you will feel relieved right after and this practice will stop your act-ups over time.
Do what feels right and do what you can.. Practice 2-3x a week to see progress.
Love,
Akshaya Agnes 🌹
✨ Follow me on instagram @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
https://youtu.be/h1Tlm4UW-sU
🌸 YOGA DURING PERIODS
https://youtu.be/KWw33zWlcWo
#sciatica #sciaticapainrelief #yogaforsciatica
A very passive stretch and glide series for your sciatica. Great if you are in a recovery phase or in preventive care. We will be stretching our muscle around the legs and flossing for our sciatica nerve.
I promise you will feel relieved right after and this practice will stop your act-ups over time.
Do what feels right and do what you can.. Practice 2-3x a week to see progress.
Love,
Akshaya Agnes 🌹
✨ Follow me on instagram @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
https://youtu.be/h1Tlm4UW-sU
🌸 YOGA DURING PERIODS
https://youtu.be/KWw33zWlcWo
#sciatica #sciaticapainrelief #yogaforsciatica
Beautiful yoga.
Namaste , thank you , thank you very much
Thank you so much ❤
Thank you this is really amazing and helpful 😊
🤍🤍💙💙🤍🤍
Cortisol balance and somatic series please
I have practised with this video for the last 5days and I have found it very effective. Thank you so much
I was looking 😮fr it ❤❤❤ thnku.. U r magical😊😊😊
This was truly amazing. My sciatica feels amazing. Thank you so much for sharing your yoga talent. Namaste
Thanks
Can u pls also do a yoga video for tail bone pain
❤❤❤❤❤❤❤❤❤
Nice❤❤❤thank you❤❤❤
Can you add calm music to relaxing With yoga ❤
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Really wonderful! love it
what is Pcom. why Pcom. diseases. How slove this Problem Pcom diseases
Pcom ra full video laiya mam
Thx 🙏🏼
Hi @akshaya, can you please create a weekly playlist with various asans
I practiced with you today, my sciatica back/leg pain really appreciate those gentle techniques of your. thank you so much!
Please also make on knee and ankle pain 😢