Yoga For Sciatica | Sciatica Pain Relief | Nerve Flossing and Stretches

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A very passive stretch and glide series for your sciatica. Great if you are in a recovery phase or in preventive care. We will be stretching our muscle around the legs and flossing for our sciatica nerve.
I promise you will feel relieved right after and this practice will stop your act-ups over time.
Do what feels right and do what you can.. Practice 2-3x a week to see progress.
Love,
Akshaya Agnes 🌹

✨ Follow me on instagram @move.with.agnes

I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
https://youtu.be/h1Tlm4UW-sU
🌸 YOGA DURING PERIODS
https://youtu.be/KWw33zWlcWo

#sciatica #sciaticapainrelief #yogaforsciatica

Comments

@shivappapatted7417 says:

Beautiful yoga.
Namaste , thank you , thank you very much

@engyhakim8677 says:

Thank you so much ❤

@garylaurent9990 says:

Thank you this is really amazing and helpful 😊

@hasaneurope4603 says:

🤍🤍💙💙🤍🤍

@Ardour_stroke says:

Cortisol balance and somatic series please

@olatundejagun3932 says:

I have practised with this video for the last 5days and I have found it very effective. Thank you so much

@birinaL says:

I was looking 😮fr it ❤❤❤ thnku.. U r magical😊😊😊

@JTyogi0707 says:

This was truly amazing. My sciatica feels amazing. Thank you so much for sharing your yoga talent. Namaste

@richamanchanda5348 says:

Thanks
Can u pls also do a yoga video for tail bone pain

@madhavanc8368 says:

❤❤❤❤❤❤❤❤❤

@mahinhasan8902 says:

Nice❤❤❤thank you❤❤❤

@user-nx6ym5xd1l says:

Can you add calm music to relaxing With yoga ❤

@user-eg9ik2zk9u says:

❤❤❤❤❤❤

@rameshpathak7073 says:

Really wonderful! love it

@sonjana6965 says:

what is Pcom. why Pcom. diseases. How slove this Problem Pcom diseases

@sonjana6965 says:

Pcom ra full video laiya mam

@pietvervaecke2599 says:

Thx 🙏🏼

@gafoormd9757 says:

Hi @akshaya, can you please create a weekly playlist with various asans

@DuongNguyen-el6jq says:

I practiced with you today, my sciatica back/leg pain really appreciate those gentle techniques of your. thank you so much!

@My_life_shortss says:

Please also make on knee and ankle pain 😢

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