Simple Ways to Increase Knee Bend

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Simple Ways to Increase Knee Bend

Physical Therapist Luke

Knee to Know

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Comments

@gurmeethkaur says:

I m 64 yrs old. My tkr is 5 mths. Sit long and when i gets up , its very pain. Its a kind of sharp pain. Is it normal?. 😮 Pls advise

@30neshia says:

WOW!!!! Thank you so much for demonstrating these exercises!! I’ll incorporate them into my workout! I’m getting better but I still don’t quite have enough strength in my Quad!!!!! I’m trying tho!!!!! I agape love and appreciate YOU!!!

@2158abn says:

Hello. I am a 41 year old man. I think I’m in pretty good shape overall but I am scheduled to undergo bilateral knee replacement surgery next week Aug 15. I used to be a paratrooper in the us army.
I recently started incorporating sprinting into my exercise routine and I am loving it. Will I still be able to sprint after bilateral knee replacement? Thank you for your time.

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