Shocking Quick Forearm Stretch for Carpal Tunnel, Tendonitis, Tennis Elbow – Dr Mandell, D.C

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Here is a very effective way you can stretch both sides of the forearm to get fast relief. I hope you feel great changes!

Kindly share this video on your social media so we can educate others worldwide.
Please leave your comments below. I wish many Blessings to you and your loved ones! Dr M

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Comments

@Jorokusaki says:

Thanks and God bless! Just started doing this and the nerve from neck to hand exercises tonight can't wait to start getting results!

@stephengomes6211 says:

Thankyou. Beats usingvpain killers

@garymoore1996 says:

Another good one

@sallyninan7686 says:

God bless😊

@mer8982 says:

Wow! Thank you πŸ™ You have saved me from tennis elbow pain, from waking up choking with gerd, from a cricked neck and a bad back over the last few months. ❀

@misterbulger says:

As a ditch digger, my forearm pain has gotten so bad! All that shoveling… Ill have to give this a whirl

@UnacceptableTee says:

Thank you πŸ™πŸ» πŸ™πŸ»β€οΈπŸ™πŸ»πŸ™πŸ»

@deemarty6618 says:

doc mandaell ftw πŸ˜€

@1smae100 says:

I think I have this from over use at work is it normal for this to cause bruising near veins ?

@ritajubitana3882 says:

Dr mandel i am live in suriname south america fpr three 3 years i have elbow pain nothings helps

@BrianandMoe says:

Old Video but worked well today, thanks

@johnannaburke1625 says:

Mine started after I cut my thumb and it was deep I hit the nerve and after it healed my elbow has been given me problems

@spartanstrengthskills371 says:

I've had a very painful brachiradialis near my outer part of my elbow for almost two months now. I'm trying to work around as much as I can with strength training though very hard! What can you recommend to help me?

@brendaa4544 says:

Van you do a exercise for the forearm to help me straighten my arm

@n.m.s7552 says:

Doc, I have pain in the bottom of the forearm from below the elbow to the wrist. A lot of tightness in the anterior. Stiff fingers that curl. Any ideas on a diagnosis?

@edwardwhite221 says:

Wow, I did this for 3 days and already my penis is 3/4 inch longer. TY

@Roger85able says:

Thanks it does get tight right there thought heart attack

@ticktocktim9064 says:

Doc, you are da BEST!

@garysumlin8355 says:

Why don't you show using a vibrator massager? Won't that work just as well? Just asking a question.

@mcrestwood7378 says:

thank u sir!

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