Exposing the Hidden Truth About Carbs and Weight Gain
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
Supplemental Videos:
Dr. Fung: https://www.youtube.com/watch?v=REpXFWWAEMw&t=1s
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To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#physicaltherapy #weightloss #truthaboutcarbs
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
Supplemental Videos:
Dr. Fung: https://www.youtube.com/watch?v=REpXFWWAEMw&t=1s
Want to go a little deeper with Tara?
➡️ BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehab-hq.com/
Products used in this video:
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Other ways you can support Rehab HQ
➡️ Become a Rehab-hq.com subscriber through our website! As a subscriber you will get instant access to our private discord channel where you can interact with Tara and other members.
Visit: https://rehab-hq.com to SIGN UP TODAY!
➡️ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq
➡️ Drink Element Electrolyte drink:
Use our unique link http://elementallabs.refr.cc/tarat3
➡️ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms
➡️ Epidemic Sound Link to join Epidemic Sound: https://www.epidemicsound.com/referral/14d2lz/
➡️ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
https://www.paypal.com/donate/?hosted_button_id=LB6ADDYEUTRWY
Ways to stay in touch with our Rehab HQ family:
Sign up for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
Follow us on Instagram: @rehabhqglobal
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#physicaltherapy #weightloss #truthaboutcarbs
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Appreciate you 👍
Good message for me ❤❤ Thanks Dr
For the last 8 years I have only eaten oatmeal in the morning and that's it. One day I had burning hot oatmeal thrown on my foot drop calf which really hurt for months. I won't forget about that, because my leg is still tighter than F— from a, but I am Tough and that person will pay for doing that. Happy 4th of Jewlie.😘
❤❤❤❤
What about the Terry Wahls protocol? M❤️
Which watch do you wear and would you recommend it for health tracking?
Happy Independence Day! Great info. Eat whole foods. No highly processed foods. Many exercises can be done from a sitting position or lying down. Don't be discouraged. You CAN do it!
calories are not the problem, grains, sugars and seed oils are. be aware of this, there are many bad information out there, stop all kind of sugars.
My doctor told me I’m to thin and I have to gain weight. I’m having a hard time putting weight on. . My old pt said that I have a fast metabolism. What can I eat to put weight on, normal food doesn’t do it for me. I don’t want to eat junk food. I eat 3 meals a day with snacks in between. Yet I still want to exercise to stay healthy. See my dilemma