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In this video, I’ll guide you through the 10 Best TRX Core Exercises for Beginners. These exercises are specifically designed to help you build a strong, stable, and resilient Core using the TRX Suspension Trainer.

Why Strengthen Your Core?
Strengthening your Core is essential for overall fitness and health. A strong Core improves balance and stability, enhances athletic performance, and reduces the risk of injury. Whether you’re an athlete, fitness enthusiast, or just starting your fitness journey, a strong Core is the foundation of a healthy and active lifestyle.

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✅ Kickstart your fitness journey with my 4-Week Starting Fat Loss Program:
👉 https://www.andreatothworkouts.com/product-page/starting-fat-loss-program-trx

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✅ Visit my website:
👉 https://www.andreatothworkouts.com

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✅ Download my Free 30-Day TRX Workout Plans:
👉 https://www.andreatothworkouts.com/30day-trx-workout-plan

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✅ Other Videos You Might Be Interested In Watching:
👉 10-Min Core Workout for Beginners:
https://youtu.be/6YOZ_RbBspQ
👉 20-Min Fat Burning TRX Workout for Beginner-Medium Levels:
https://youtu.be/y3V52clQnqw?si=QRkfC6YQy6C8464Q
👉 40-Min Total Body Workout for Beginner-Medium Levels:
https://youtu.be/M88nzPrnDMA

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✅ Check out the All TRX Workouts playlist:
👉 https://youtube.com/playlist?list=PLnhuvunvV5QoR7ITQY_kAHlQlmFjCIGCV

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✅ Save 15% on New TRX Equipment! Use my code: TRX15ANDREAT
👉 USA – https://www.trxtraining.com/
👉 EU/UK – https://www.trxtraining.eu/en-gb

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✅ Stay Connected With Me:
👉 Instagram: https://www.instagram.com/andrea.toth.wo
👉 TikTok: https://www.tiktok.com/@andrea.toth.wo
👉 Facebook: https://www.facebook.com/andrea.toth.wo
👉 LinkTree: https://linktr.ee/andreatothworkouts

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✅ Get In The Zone With My Workout Music:
👉 Spotify: https://open.spotify.com/playlist/3vEcW40UFdsxuZEZMT0ZJR
👉 Music is from: https://www.epidemicsound.com/

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Thank you for watching! If you enjoyed this video, please give it a thumbs up, subscribe to my channel, and hit the bell icon to stay updated with my latest workouts and fitness tips. Let’s strengthen our core together and achieve our fitness goals!

🫶🏼 Andrea

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Timestamps
Intro 0:00
TRX Rotational Ward 0:21
TRX Standing Low Plank 0:37
TRX Standing High Plank 0:52
TRX Kneeling Roll Out 1:06
TRX Suspended Low Plank 1:20
TRX Suspended High Plank 1:35
TRX Suspended Side Low Plank 1:49
TRX Supine Plank 1:56
TRX Hip Press 2:04
TRX Leg Drop 2:17
Outro 2:33

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*Disclaimer: Always consult with a healthcare professional before starting any new exercise program.*

© Andrea Toth Workouts

Comments

@jenniferorsini3960 says:

This instructional video was very helpful! I still follow you for your current and exceptional exercises.

Reply