StayFitAging.com Videos Online

@MariolaGodyn says:

Wspaniałe jest się ruszać w rytm muzyki

@noemimizrahi4806 says:

I suffered from a fractured hip many years ago, and it is painful now. Your workout really helps me get back into shape. Thank you Tona!

@I4goddit says:

Finally!!! A workout for active seniors that includes bands, free weights cardio with a medium sized bouncy ball. Great fun! Thank you for challenging our age group; I'm a fan!

@marlenealvarado2232 says:

I like this video, but I miss the title cards in between the various routines, I also most importantly miss the meditation at the end of the first one.

@anpale51 says:

well done!!!

@jeanperry4550 says:

Definitely a good workout using weights, resistance bands, etc. Am surprised that you used the “banana song” towards the end. Especially with a group of all white women in the background. There are many who would find this very offensive.

@marileehagerthy6714 says:

Do you recommend doing this workout 3a week

@mgkos says:

Dear Tona & ladies,
my most sincere condolences & profound respect for Marcia. Ms Sasser has always been such a total delight with her gorgeous smile & presence which I always cherish when I do your workouts. A light on the planet, as are your vids.

Wishing you all well during this difficult time of COvid, with appreciation Marianna 🌟

@evgheniagehringer7370 says:

Excellent 👍👍👍

@Manijeh46 says:

Good morning darling I would like to ask you how many time maybe I can do this exercise a day is it 12 or three times and thank you very much you are lovely