How to Walk When You Have Knee Pain

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If you have knee pain, use the tips in this video to walk consistently.
Not only will these tips allow you to walk, they can ease your knee pain.


@mixedmami says:

Do you have a knee friendly workout for 30 minutes?

@lazaralawrence9272 says:

Thank you Brian I'm better still doing excise. God bless thank for sharing your post.

@esordale2789 says:

Thanks for sharing, my knees heal nowπŸ™πŸ€©

@ajwatson9974 says:

Thanks the advice to walk every other day makes sense my knees do hurtπŸ‘πŸΎπŸ˜ŠI do swim

@vanessamarley1831 says:

Appreciate this, thank you very much πŸ‘ŒπŸΎπŸ‘πŸΎ

@wonderruss7201 says:

Thanks Brian. I love how you provide activity and education

@charlotteameliamurray220 says:

i live in south africa and i get hand downs too,i just picked up the words brand new shoes=some have no idea that for years black people did not wear shoes and yes i think few understand that brand new shoes is taken for granted. i loved walking barefoot as a child, children should run around barefeet . but their are a global shoe designers entrepreneurs in africa.

@norhayatiyusoff6211 says:

Thank you Brian for this beneficial info. After my TKR about 3 years i do have knee pain but bearable. But been walking on and off for about 15 mins to 30 mins on my treadmill.

@maggiedash9678 says:

Thank you so much for sharing these amazing tips and best practices.

@saliha.22 says:

First one yey

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