Shower Transfer Hacks: Conquer the Fear of Falling Today
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Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#Physicaltherapy #strokerehabilitation #traumaticbraininjury #neurorehab #strokerehabilitation #physicaltherapy #stroke #physicaltherapystudent #physicaltherapycareer #physicaltherapyschool #strokesurvivor #strokerecovery #strokebrainrecovery #brainhealingafterstroke #armrehab #poststrokearmrehab #youngstrokesurvivor #strokerecovery #physicaltherapy #strokerehabilitation #physicaltherapycareer #neurorehab #balance #balancerehab #fearoffalling #balancedisorders #balanceconfidence #strokebalanceexercises
Link to purchase the foot scrubber: https://www.amazon.com/dp/B0BXDJXL99?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2OSN3J54RM694&linkCode=tr1&tag=orlandoneurot-20&linkId=amzn1.campaign.2OSN3J54RM694_1707227352777
➡️ Get a FREE handout of our complete shoulder mobility routine: https://rehab-hq.com/shoulder-extension-program/
Want to go a little deeper with Tara?
➡️ BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehab-hq.com/
Products used in this video:
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Balance Beam:
https://amzn.to/3vXE2Gz
Other ways you can support Rehab HQ
➡️ Become a Rehab-hq.com subscriber through our website! As a subscriber you will get instant access to our private discord channel where you can interact with Tara and other members.
Visit: https://rehab-hq.com to SIGN UP TODAY!
➡️ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq
➡️ Drink Element Electrolyte drink:
Use our unique link http://elementallabs.refr.cc/tarat3
➡️ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms
➡️ Epidemic Sound Link to join Epidemic Sound: https://www.epidemicsound.com/referral/14d2lz/
➡️ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
https://www.paypal.com/donate/?hosted_button_id=LB6ADDYEUTRWY
Ways to stay in touch with our Rehab HQ family:
Sign up for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
Follow us on Instagram: @rehabhqglobal
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
To schedule an in-person evaluation visit: https://www.orlandoneurotherapy.com
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#Physicaltherapy #strokerehabilitation #traumaticbraininjury #neurorehab #strokerehabilitation #physicaltherapy #stroke #physicaltherapystudent #physicaltherapycareer #physicaltherapyschool #strokesurvivor #strokerecovery #strokebrainrecovery #brainhealingafterstroke #armrehab #poststrokearmrehab #youngstrokesurvivor #strokerecovery #physicaltherapy #strokerehabilitation #physicaltherapycareer #neurorehab #balance #balancerehab #fearoffalling #balancedisorders #balanceconfidence #strokebalanceexercises
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How if I use hemiwalker because my right arm,hand, can’t move and fingers can’t hold
You said all of that so very well.
Reluctance people have about taking a shower has a strong basis….in the unknown. It’s like leaving the house when there’s been ice on the steps and walkway. It’s fear. It’s your mind being air traffic controller.
Use dollar store pool noodles. If laid next to the curb of the shower floor, now I can have a visual cue, no bumping is a plus.
Put a pink pool noodle in the corner…..depth perception.
When I’ve assisted someone, I say, it’s a phone booth….left foot first….draw the next foot now. They're holding the safety bar, I’m gently holding them at the waist.
Use dollar store rubberized shelf paper to the floor and the shower chair seat. A slight slip…it’s unnerving….use rubberized shelf rolled material
Try at least.
For me, a chair doesn’t work, knees hurt. But, it’s okay to have a walker without wheels, it’s stabilizing.
For me shampoo is disorienting and of course, foot washing is done in the bedroom, a separate activity.
I took screenshots of you. I have flashcards now, will help me remember all that you’ve said.
This is great, and so are you.
I have a vertical grab bars inside the shower and also one outside
After my stroke, the first job my wife had done was to take out the bath and replace it with a walk in shower. I was unconscious and in hospital at the time so I only knew about it after it was done. When I shower, my wife puts a plastic chair in to the cubicle so I can sit down. It was a game-changer and I walk in to the shower just by either having one hand on the wall or gently hold on to the glass screen to make my way to the chair.
I only have one arm working because of stroke
Thank you so much for this information.. good one.. Thank u mam🙏🏻💐
Great idea. Even if we have walk in showers at home we still have to know how to walk over and into a bathtub to take a shower. I travel a lot. Some hotels have walk in showers. But not all. Most have grab bars but not all. When traveling you have to be ready for any thing. Quite often I am afraid to get into a tub shower. The thought of falling and cracking my head open scares me. I have to slow down, breath deeply, relax and think about what I am doing. I haven't fallen yet.
This my goal great vid as always
What can we do if we only have a tub/shower combo?
I am 7 months post Brain jiggly.. you have helped me quite some.. giving you back some…. YOU ARE ABSOLUTELY SWEET.. Be this way… Always ❤. Love to you..Always n ALLways
Thank you so much Dr Tara Tobias for this deep informative video. 😊
I've got so important suggestion regarding the walking method. Putting affected leg as long as possible Considering center of mass, as we can quickly recover the imbalance with our unaffected leg.
Thank you so much 😊
Thank you so much for posting this video. This is one of my biggest issues is getting in and out of shower ❤❤
Not alone in the shower, i can't raise my legs ( my knees )
Thank you so much for sharing the above video. I can't lift both legs .