In this video, we go over the best exercise for sciatic nerve pain relief. This exercise was invented by world famous physiotherapist Robin McKenzie. If the exercises give you relief, add them to your normal routine. If the exercises make you worse, discontinue and see professional help. For more information of sciatica check out @physiotipswithmarrow5836 or check out our website at https://australianpt.com/.
I also use coffee enemas and herbal tea enemas for pain relief and pain management.
Great explanation