Hip Arthritis? Try These 5 Gentle Strength Exercises

Uploaded by William Serrano on February 22 at 8:02 pm

In this comprehensive video, Dr. Kristie Ennis guides you through the “5 Best Strength Exercises for Hip Arthritis.” Tailored for individuals dealing with hip arthritis, these exercises aim to enhance strength and mobility while minimizing discomfort. Dr. Ennis, with her expertise in rehabilitative exercises, demonstrates each movement with clear instructions, ensuring they are beginner-friendly and effective. Whether you’re seeking relief from hip arthritis or looking to prevent discomfort, these exercises are designed to improve your strength and overall well-being. Watch the video now and take a positive step towards better hip health.

Comments

@edwizard62 says:

❤Are you going to have your Derma-Edge on sale for Black Friday?

@melissagreenwell9995 says:

Hello!
Can you please explain how putting heels together affects the bridge pose? Which muscles are worked in this variation, compared to the traditional bridge position with toes pointed forward?

@user-nv2jv3mk5z says:

I just fell in love with your sexy body are you always so fit❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@vishalnavalkar says:

All your exercises are very simple yet very effective thank you 🙏🏼

@Richthelionheart64 says:

Wish I had know this before my replacement.
You totally rock Dr Kristie! ❤

@jayamo-addae415 says:

amazing legs. love

@vincentlivoti4184 says:

Dr. Kristie your BLACKFRIDAY code doesn't work. I sent you a message on your website.😢

@Barnowl154 says:

Whoa, Doc you have sone beautiful feet.

@vincentlivoti4184 says:

Great stuff Dr. Kristie. Wishing you and your family a Happy and healthy Thanksgiving!🦃

@alfredromero4784 says:

Best thing also is staying off the rover, wheelchairs and hospice bed of doom and no way around it for not at least trying Our best body concerned amazing physical therapist.