Frozen Shoulder? Step-by-Step Exercise & Pain Relief Program for Unthawing Stage
Frozen Shoulder? Step-by-Step Exercise & Pain Relief Program for Unthawing Stage
In this program video Bob and Brad go over a step-by-step exercise program to address the thawing stage of frozen shoulder. This program tries to address pain caused by the condition and what exercises and techniques can possibly be beneficial. Keep in mind that each stage is managed differently.
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
This video is part of a series of videos for how to treat Shoulder Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs
Interested in learning more about the products metioned in today's video:
1) Booyah Stik: https://store.bobandbrad.com
This Week's Giveaway:
We are giving away 1 Thermotex Platinum
Giveaway link: https://bobandbrad.com/giveaways
Purchase link: http://www.thermotex.com/bobandbrad/
Discount code: FAMOUSPTX
Discount of $30.50 plus free shipping- a total of $55.50 off the purchase of a Platinum
PLUS two extra straps to wear the Platinum like a backpack- a Bob and Brad exclusive!
Additional discounts on other products available at the link above.
Remember if you order a Platinum Infrared Heating Pad now AND you end up winning the giveaway, Thermotex will reimburse your purchase! No need to hold off on purchasing Bob and Brad’s favorite heating pad.
This giveaway is open to the US and Canada.
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Massage Gun: https://amzn.to/36pMekg
Hanging Handles: https://amzn.to/2RXLVFF
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
If you order from the Bob and Brad Store Links, you will receive 15% off your purchase.
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY
Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew
Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
Frozen Shoulder? Step-by-Step Exercise & Pain Relief Program for Unthawing Stage
In this program video Bob and Brad go over a step-by-step exercise program to address the thawing stage of frozen shoulder. This program tries to address pain caused by the condition and what exercises and techniques can possibly be beneficial. Keep in mind that each stage is managed differently.
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
This video is part of a series of videos for how to treat Shoulder Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs
Interested in learning more about the products metioned in today’s video:
1) Booyah Stik: https://store.bobandbrad.com
This Week’s Giveaway:
We are giving away 1 Thermotex Platinum
Giveaway link: https://bobandbrad.com/giveaways
Purchase link: http://www.thermotex.com/bobandbrad/
Discount code: FAMOUSPTX
Discount of $30.50 plus free shipping- a total of $55.50 off the purchase of a Platinum
PLUS two extra straps to wear the Platinum like a backpack- a Bob and Brad exclusive!
Additional discounts on other products available at the link above.
Remember if you order a Platinum Infrared Heating Pad now AND you end up winning the giveaway, Thermotex will reimburse your purchase! No need to hold off on purchasing Bob and Brad’s favorite heating pad.
This giveaway is open to the US and Canada.
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Massage Gun: https://amzn.to/36pMekg
Hanging Handles: https://amzn.to/2RXLVFF
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
If you order from the Bob and Brad Store Links, you will receive 15% off your purchase.
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY
Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew
Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
){kind=link}
Unthawing is refreezing, thawing is unfreezing 🤣🤣🤣🤣
Can a frozen shoulder heal 100% if I do all sort of therapy movements diligently? I would like to do handstand and playing badminton and tennis again. Based on your experience can the shoulder go back to as it was? It has been 9 months and no improvement. 😢
You Guys are Awesome !!!
Great info. How long on average does it take to get out of the thawing stage
Thanks good ones. I am still in freeze stage.
un-thawing means to freeze…. You must mean thawing phase
Unthaw is not a real word. If something is frozen in the icebox or freezer then you defrost it. A frozen shoulder is muscle that has stiffened and this exercise loosens the muscle and strengthens the muscle.
Thank you so much. I had a ski accident in Switzerland last March was diagnosed with a humerus fracture. I immediately followed your exercises and bought your massage gun. Now I am passed the freezing stage. Hopefully I can eventually use my arm as before. Greetings from the Netherlands, Sandra
It's just "thawing," by the way. 😉
I like that dooyou stick 🙂 that is awesome I wonder if it is illegal to us on male patients that sexually harass you ?
"honey are we going to take a shower together"? "If you were not so cute I would put you over my lap and spank you"
I think that stick can cure that – don't you 🙂
Bob and Brad are the best!
Great videos guys. Much appreciated and thanks for posting
Hi B&B – so I was diagnosed with frozen shoulder in January 2021… the SHOULDER pain is OK, but what is really killing me is all the surrounding muscles that are really sore – my triceps, and down my back… do I just follow your videos for those muscles… I watched the triceps massage video, but using a massage thing is SUPER PAINFUL! Do I just have to live with these surrounding muscle pain for 2 years? PLEASE advise…
What you call that pole/stick their using?
i pulled a muscle in my chest doing your Ws for the shoulder.
so now i have broken shoulder and a broken rib and it makes me cough..
my patients are gonna love that… anytime anyone coughs they think they are dieing of covid.
i do work with covid patients here in italy.. and have had it twice..
maybe they wont notice
Ha! “Unthawing” ……we know you’re from the Midwest with that term. Unthawing…. my husband tell me that would be frozen again! ‘Thaw Your Shoulder’ just doesn’t sound as good🤣 I love these guys!
Yep, unthaw means freeze.
You teach exercise videos but you have never experienced frozen shoulder🤔
this vid is a life saver especially the Statue of Liberty and wall towel.
there is still NO pdf for shoulder.