How to improve your posture using resistance bands

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This resistance band exercise can strengthen the muscles in your shoulders and back, helping fight rounded shoulders and improve your posture.

Watch other resistance band exercises: https://youtube.com/playlist?list=PLJ060Two_Vhyze8RRStCAeCrjBrLgaKRT

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Comments

Tamas Nagy says:

Great exercise, seems better than face pull.

Newts 1964 says:

will this strengthen pecs

Rick Myers says:

քʀօʍօֆʍ 😞

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