Denise Austin's Fit Over 50 Strength & Sculpt Workout | 8-Minutes

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Let’s sculpt that body!! Join me for a quick 8-minute strength & sculpt workout that tone up all of your muscles and increase your metabolism! Remember muscle burns fat!! #FitOver50 Learn more: https://www.deniseaustin.com/blog/fit-over-50-strength-sculpt-workout

Start your free trial of DeniseAustin.com – https://www.deniseaustin.com/join-denise – for more workouts!! You’ll have immediate access to hundreds of workouts, challenges, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let’s get fitter together!

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Comments

Diane Shaw says:

Hi, I have been following you for over 25 years and have most of your videoโ€™s. However, I recently had bilateral total hip replacement. I am wondering if these exercises are safe for me to do. I am over 60.

Britt says:

Can you make a cardio video that lasts 20 minutes?

Amy Ellis says:

Loved Denise since she and I were in our 20s!

Denise Adeline Toni Lehman says:

Hi.. wan to d to thank all the hArd soropit gurus as we countdown the burner cams from Denise automotive ๐ŸŽ‰as SBCC pipeline see ucsb dates back o ad classes from the creditors AAAAA GROUP love blue shadesโ€ฆ my log ๐Ÿชต place love ๐Ÿ’• u all of hanks thanks!๐Ÿ’๐Ÿ‘๐Ÿฅ…โ›ธ๏ธ๐Ÿงจ๐Ÿงจ๐Ÿงจ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‡๐Ÿ’‹๐Ÿงต๐Ÿ’‹๐Ÿ’๐Ÿ’ฐ๐Ÿ‘ฎโ€โ™‚๏ธ๐ŸŽต๐ŸŽต๐ŸŽต๐Ÿง‘โ€๐Ÿš’๐Ÿง‘โ€๐Ÿš’๐Ÿ“ฆโ˜•๏ธโ˜•๏ธ

Robyn Chapman says:

You make working out fun ๐Ÿ˜Š Thank you ๐Ÿค—

Saroj Yadav official 477 ๐Ÿ™๐Ÿ™ says:

Super ๐Ÿ‘Œiiiii

continuosincome47 says:

2:27 Tight

Syawomir Fitas @CDORNER Fitness Christina dorner says:

Syawomir fitas ๐Ÿ‘ Denise Austin. Bardzo ๐ŸŒน โ™ฅ โค โœจ ๐Ÿ’– ๐Ÿ˜ ๐ŸŒน โ™ฅ mi ๐ŸŒน โ™ฅ siฤ™ podoba twoja joga fitness. Bardzo ๐ŸŒน โ™ฅ โค โœจ ๐Ÿ’– ๐Ÿ˜ ๐ŸŒน โ™ฅ fajnie mi ๐ŸŒน โ™ฅ siฤ™ oglฤ…dayo twuj ๐ŸŽฅ ๐ŸŽž ๐ŸŽฆ ๐ŸŽฌ . Dlamnie jesteล› bardzo piฤ™knom kobietom love โค ๐Ÿ˜ ๐Ÿ’– โฃ ๐Ÿ’• ๐Ÿ’˜ seksi kobieta od syawomir fitas ๐Ÿ‘ ๐Ÿ‘Œ ๐Ÿ’› ๐Ÿ˜™ ๐Ÿฅฐ โ˜บ ๐Ÿ‘ buลบaki koteczku syoneczko pozdrawiam syawomir fitas ๐Ÿ‘ ๐Ÿ‘Œ ๐Ÿ’› ๐Ÿ˜™ ๐Ÿฅฐ โ˜บ ๐Ÿ‘ twuj wierny widz syawomir fitas ๐Ÿ‘ ๐Ÿ‘Œ ๐Ÿ’› ๐Ÿ˜™ ๐Ÿฅฐ โ˜บ ๐Ÿ‘

Glen Ramos says:

"Beautiful so beautiful" yes…

Speakor Club says:

Love following you! Any suggestions on the lunge if you have knee issues?

Garry says:

Following you forever denise

Danuta Loska says:

Czeล›ฤ‡ fajny trening bardลผo mi siฤ™ podoba pozdrawiam serdecznie ๐Ÿ‘ dลผiฤ™kuje โ™ฅ๏ธ ๐Ÿ‘ ๐Ÿ˜„ ๐Ÿ‘

Kim says:

Love the fast morning exercises before I go to work. My comment though is that when you go down to the floor it changes the microphone or something and the background music is too loud and I can't hear what you're saying to follow along.

Alejandra says:

Mi entrenadora favorita desde su libro de Pilates๐Ÿ’“

Rosy Sanchez says:

Thank you ๐Ÿ’ซ๐Ÿ’—โœจ

T Jones says:

The fittest, healthiest Iโ€™ve been in my entire life was meeting you every morning as you had your 30 minute series on TV!!!!! Gosh how much I went down hill when you left. Have discovered you again. Wish you had more 30 minute work outs available!!!
Love you!

Maria Robles says:

Love these 8 min exercises. Keep them coming!

Margarete K says:

Wow 8 min only! Tough , lol ! Thank you! Who needs one hour this felt like it! Love your enthusiasm ! ๐Ÿ™๐Ÿค—๐Ÿ™Œ๐Ÿ‘

David Taylor says:

I Love Denise Austin.
DENISE IS # 1 !!! ๐Ÿ‘๐Ÿป

Carlene Smith says:

Thank you! Really appreciated it I was sweating feeling great.

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