Unreal Shoulders. #shorts
Unreal Shoulders. #shorts
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#Shorts, Shoulders, Unreal
- Categories: stretches for shoulders
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I use to be able to hold my own hand and have them go from the front to the back without letting go
or just start rock climbing
I used to be able to do that as a kid.
Ultimate Sleeper Build.
I've never heard someone say to not do it entirely, just to do it light and be careful.
If i were to do that first hang… My arms would stay on the bar and my body would fall on my face in a very cartoony fashion.
Please change out of my daily outfit. This was the surreal thing Iβve ever watched
Is any of this backed up by science? I choose solid research over a young guy who is flexible every time.
If it's backed up science, it's more fun from the flexible guy. Still it's the 2020's we're better than just taking things on faith and anecdotal evidence! Im not saying that he isn't sharing scientific, evidence based training, I'd just like to know if he is or not
Is that why flys are so hard?
I always do dips as low as I can way over 90 degrees and I got a lot of comments about it by people who think I'm going to hurt myself. But by doing dips gradually lower I actually bulletproofed my shoulders.
I've only ever do external warm ups imma start doing internal now because of what you said…hopefully it helps boost my shoulder and Bench Press
Easy to say as a 20 year old. I wanna see you redo this shit in 20 years
He's wrong and people are going to get hurt following his advice.
idiot's giving advice to ppl with potentially already compromised shoulders
Spiderman in nerdy disguise π
For people watching this video and thinking of trying this.. spend a few $ go to a physiotherapist and learn it in a proper way. If you do not properly do the exercises he is showing, you will end up staying out gym for months.
unbelievably helpful dude!! Iβve been having ongoing issues with my RCβs and Iβll be doing these from now onβ¦
Thank you ππ½ππ½ππ½ππ½ππ½
You cant just roll away like that at the end bruh
The move in that first clip would've crippled me
range of mothin