My 60 Day Fitness Transformation: Day 30
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SUB TO THE 2ND CHANNEL: https://www.youtube.com/channel/UCLMqXidfSofXoP-IdmWExAQ
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Powered by Scuf Gaming! Use Code “Smooth” for a discount on your purchase!
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Follow my socials!:
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So proud of you dog
your coach lying to you in 30 days you should at least be down 15 pounds EASY. you are not dieting right bro.
Proud of you j I see you I see you
Let’s go j keep it my boy
When you get to yo dream weight u gotta cut the beard fam🔥🔥
Dat boy j🔥🐐🐐🐐🐐
At 2:31 boy got some skinny ass legs no way they holding you up 😅
I SEE THOSE BICEPS BOI
Dawg you gained muscle mass and dropped body fat. You’re killing it brother, stay with it✊🏽
Way too much exercise not enough not eating. Trust me. You dont need to be doing all that exercise thats how you hurt yourself at this stage.
Literally just stop eating and go into a calorie deficit it’s that easy to lose weight bro much love
I porously didn't watch these till day 30 and dude wtf you really getting there bro you looking mad good… pause
This test your supposed to take first thing in the morning with no food or water in your system for accurate results
I got no idea who you are bruv but hell yeh get it!! keep going son!!
Proud but you should also try doing bicycle crunches!
JC out here working let’s go 💪
You ARE GREAT
KEEP IT UP!! You are such an Inspiration! Never lose faith in yourself and keep hydrating homie💙 I’m always here for you!! I’m so proud of all you’ve achieved & accomplished so far!! Keep being the voice for others!! Love your courage & strength😇💙🫶🏼
J please keep these comings. You’ve inspired me to get up and move. Started at 332 lbs. Today I’m 309. We doing this shit together!!!
ay you looking good, bro. Keep that shit up!!