How I transformed my body over 50
How I transformed my body over 50
Thanks! Share it with your friends!
- Rating:
- Views:355 views
- Tags:
Body, Over, transformed
- Categories: Weight lifting over
Related Videos:
449 views
Fit Over 50 With Meg: S1_E3 Upper Body & Core Strengthening with weights | Rogers tv
by Courtney King
by Courtney King
314 views
413 views
Over 50s ALL LEVELS Full Body Hiit Cardio Weight Standing Abs And Balance No Repeat Workout
by Stephanie Matthews
by Stephanie Matthews
282 views
Comments
Write a comment
Related Videos
449 views
Fit Over 50 With Meg: S1_E3 Upper Body & Core Strengthening with weights | Rogers tv
by Courtney King314 views
413 views
Over 50s ALL LEVELS Full Body Hiit Cardio Weight Standing Abs And Balance No Repeat Workout
by Stephanie Matthews282 views-
){kind=link}
You can download my app and use my FREE 7 day program here https://www.bodybybikini.com/sales-page
And as it is appointed unto men once to die, but after this the judgment: (Hebrews 9:27)
The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance. (2 Peter 3:9)
And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15)
And the times of this ignorance God winked at; but now commandeth all men every where to repent: (Acts 17:30)
You look amazing and love it that in our 50’s we can build and gain muscle as well as looking our best.
Definitely never to late and you easily prove that.
I literally couldn't fit all that into my week
Wanna try Kettlebells???
Hi lovely! I'm 44. Do I do hiit 3-4 x/wk if i loose weight easily?
I’m only 33 can I utilize this?
Oh, that's all….lol!
Missy glittering glam in her bikini 👙
Inspiring… cutie too.
is there anything that transforms hideous make up and toxic hair dye lol
I’m in my fifties too and getting back to my resistance training has been key! I do total body workouts at least three days and I usually dedicate a separate day to lower body, because that’s where I carry my weight! Weights make all the difference in the world!
Your voice is pretty. I hadn’t heard you talk before 😀😀😀
Melissa Oh how I wish I had the 🕙 time for this. How? How I teach all day long. And I am exhausted all night long. Help
I downloaded the Free program and it’s effective
You rock, Melissa! As I heal long term injuries I keep listening to you and gleaning hope. I have to modify a lot (getting creative) and can't lift heavy right now but I don't stop moving.
Thank you Melissa, you look amazing 💖💖 question-how long it took you from the picture before and after? A year, or two?
Thank you for motivating my sister and I to believe we can lose the fat in our 40s and 50s. We bought our weights and waist trainers over the weekend and followed along with one of your workout videos. Protein has been amped up. One day I’ll send you photos of our before and after progress. Kindly, Katie (Mississippi, US)
She is so right 🥰everything takes time, be persistent. Keep working on it and be patience, you will see result. We need to be realistic. We can do this 👍👍
Wish I could fit in the time to do all of this