Shoulder blade pain relief exercises. How do you relieve shoulder blade pain? #shoulderpain

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#shorts
What causes pain behind shoulder blade?
How long can shoulder blade pain last?
How do you relieve shoulder blade pain?
What is the main cause of shoulder blade pain?
How do you stretch your upper back and shoulder blade?
How do you relax the muscles behind your shoulder blade?
How long can shoulder blade pain last?
Why does the back of my shoulder blade hurt?
How do I know if my shoulder blade pain is serious?
How do you stretch your shoulder blades?
What muscle is behind your shoulder blade?
What is the fastest way to cure shoulder pain?
How should I sleep with shoulder blade pain?
How do you release a trigger point in your shoulder blade?

#shoulderstretches #shoulderpain #shoulderworkout

by Dr. Sunil baghel PT

whatsaap. 9229999978

instagram link:👉 https://www.instagram.com/dr_sunil_physio/

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Comments

KARAN RATHI says:

I got an injury while lifting my partner in dance, should I go to doctor or i can cure it by my own?

Sanatan dharam says:

Teres major pain relief exercises please create 🙌🏼

Priya says:

How can i contact you???

Anime Hunter says:

Sir shoulder blade pain bohot jyada hai Beth nahi Sakta 10min se jadha

Sangita Basumatary says:

I ve shoulder blade pain that radiates to chest but the chest pain last only for few sec but the pain on blades still keeps on hurting is it a serious issue Dr

Govind Vishwakarma says:

Sir I have this pain in my left side from almost 2 years, but whenever I do any physical activity I don't feel this pain but while, sleeping or resting time I feel this pain, why this happening , can. You please tell me ?
And it disturb my whole resting and sleeping

Mayank sheolikar says:

Sir thanks for sharing….but i have kind of skin burning and pain near shoulder blade..pls suggest

tannu shree says:

Ye pain q hota h sir?

Pooja Rawat says:

Good job sir 👍

Vrushabh Kode says:

Sir love from Mumbai❤
Sir mujhe neck sprain ka problem neck ke niche trapezius muscle mai pain hota hai or neck upar or right side krta hu to bahot jyada stretch feel ata hai

Abhishek Sharma says:

Sit muje shoulder blade ke sath sath neck mai pain hota hau kya exercise kar sakte hai sir please 🙏🏻

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