#antiageingyoga #yogatolookyoung #faceyoga
00:01 Intro
00:20 Benefits
02:15 Limitations
03:09 Preparation
03:20 How to inhale through Mouth
03:35 highly beneficial for High BP
04:14 How to lock neck
04:55 How to retain breath
06:02 How to do Kapol Shakti vikasak
09:57 Ratio of breathing
12:12 Online yoga class
14:15 final
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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Please watch Other Videos
Kapalbhati कपालभाति
https://youtu.be/sWS9E0dr50Q
Bhastrika Pranayama
https://youtu.be/2pqXwTTfvLM
Anulom Vilom and Nadi Shuddhi Pranayama
https://youtu.be/mUjKIE2nFks
Bhramari Pranayama
https://youtu.be/67Ih1EKe4pY
sheetali Pranayama
https://youtu.be/4lFC8r2uylE
suryanamaskar
chandranamaskar
https://youtu.be/L0Fd67TJzMo
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lets connect on –
Instagram https://www.instagram.com/?hl=en
Facebook – https://m.facebook.com/yogawithshaheeda/?ref=bookmarks
For Collaboration/ Online Classes
Email shaheedabano@gmail.com
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Kapol shakti vikasak kriya in hindi
Kapol shakti vikasak kriya in hindi Shaheeda
kapol Shakti kriya benefits
kapol shakti vikasak limitations
kapol shakti vikasak kriya
how to do kapol shakti vikasak
कपोल शक्ति विकासक क्रिया क्यों करते हैं
कपोल शक्ति विकासक क्रिया
yoga for glowing skin and healthy hair
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Yoga to Stay Young / जवान रहने के लिए Anti Aging Yoga For Naturally Glowing Skin @yogawithshaheeda
सदा जवान
उम्र बढ़ाने और सदा जवान बने रहने के लिए
सदा जवान बने रहने उम्र बढ़ाने के लिए रोज 5 मिनट बस ये कर लें
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एंटी-एजिंग के लिए योग
Facial Yoga: घर बैठे जवां और खूबसूरत रहने के लिए कर सकते हैं
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for ” Fair use” for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.
Heart ko pamping system keisay bara skate hay
Eh petrol baba ne pure bharat wasiyo ko yog ka Nasha pila diya hai…..
9.999/10⭐
आप अच्छे सलाहकार हैं मैं भी काफ़ी योगा आप से सीखा है
Very nice yoga teacher
You are really great in performing yoga clarity to understand
Very well explained 👍
Thank you meri bahan
Di es ka abhyas hum kabhi bhi ker sakte hai
God bless you
Great yoga teacher
Excellent bteti send me what's app no
How to join your classes
Please show height increasing yoga..
बहुत सही तरीके से योग कराती है शहीदाजी बहुत बहुत धन्यवाद
Thanks u B.P. reduction yoga
Mam please guide on how to increase height
Hello , shaheeda I hope you are fine can you please make video on how to stop mouth breathing
Thank you sahidaji app mahan hai
Beautiful 😍