Anti Aging Yoga Postures To Look Young | 5 Best Yoga Poses To Keep You Young and Beautiful

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Presented by : Dr. Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry

Dhanur Asana – 00:03
Matsya Asana – 01:09
Tala Asana – 02:46
Purvottana Asana – 04:13
Simha Mudra – 04:54

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.

The science of Yoga imbibe itself the complete essence of the Way of Life, including – Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.

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Dibu John says:


Tanya Singh says:

How many times should we repeat each asana?

Gunnu Bahuguna says:

Last one heeeeeeeeeeee

Guru Yadav says:

06:27 अपने अंदर के जानवर को बाहर निकालो 😀😀😀😀😂

pawan thakur says:

Like for Simha Asana

Bombay Fanatics says:

Chick is mad doing yoga in sand

Jeyapriya says:

Am I the only one who got mini heart attack while watching simbha yoga 🤣😂😂😂😂😂😂😂

Wonders Life🌻 says:

Last one was horrible😱

runningshoe1000 says:

What just happened!!!!

Jenny Max says:

I got affraid….lion pose

Shivani Chhabra says:

nice video mera bhai yoga ke sath sath planet Ayurveda ke products bhi use krta hai…..

suganthan S says:

Thanks. It is really useful to me

suganthan S says:

Are you teaching yoga nearby chromepet Chennai. If so kindly let me know

funny animal videos tiktok and many more says:

LOL 😂 loin one

Priti Ankita Aind says:

i think it is too much for a begginer😱

Rasmita Nayak says:

Volume high tha simha pose k time …
Darr gayi yaar 🤣🤣🤣😆😆😆😆

Zinnia Sharon says:

Am scared of lion pose🤣🤣🤣not expected tat sounds

Mahnoor Mano says:

Last one aaaaa 😂😂😂😂😂😂😂😂😂😂

@ry@ says:

Last pose reminded me of exorcism movie 🙄 sooo scary

Pasang Dolma says:

But I don’t want loss my wigjt

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