Download my FREE nutrition guide and 14 day meal plan: https://bodybybikini.mykajabi.com/pl/2147550906
How to lose weight over 40 & female
How to lose weight over 40 & female
Download my FREE nutrition guide and 14 day meal plan: https://bodybybikini.mykajabi.com/pl/2147550906
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Aqua Pool Workout Routine! Exercises to Burn Calories & Lose Weight/ ALL Levels / 30 min
by Ramona Robinson
by Ramona Robinson
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Related Videos
Aqua Pool Workout Routine! Exercises to Burn Calories & Lose Weight/ ALL Levels / 30 min
by Ramona Robinson433 views
477 views
492 views
455 views-
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Hi Melissa, Do you have a work out regiment for strength training to follow you as you workout each exercise online? @melissaneill
its easy, just do carnivore diet + hiit 3x/week
What about injuries and arthritis what kind of exercise could you do at that point for women over 50 🤔
I used to be able to lose 10 pounds in just a few weeks. Now I've been struggling for 4 months to get this 10 pounds off.
Do you have any exercuse suggestions for people with back pain issues.
That stress thing 😒
What is the size of weights to use when you begin weight lifting. I've subscribed . Need the help.
Hi Melissa your videos are awesome I’m almost 60 years old I have two bad knees My IT band is acting up I do a lot of stretching every day if I get down on the ground I am not getting up any suggestions
What is the matter nice lady? I wish I could understand .
Well Melissa, your plan is obviously working.
Thx 4 sharing…Looking good girl 🌻
AM 50 do not Look my age I look like am 12,or18. My problem is my stomach how do I lose.
It's not for me. I cut back. Drink more water. Like my daddy used to. Boom. 10 lbs down. A whole dress size as the old school said. Oh wow. She named a weight. What about us tall girls 6 feet tall and over??
I am 52 and overweight ,with rheumathoid arthritis. I am doing some strenghth training every Monday, some low impact cardio the other days. I can't go down to the flor to do many of the exercises that I see on YouTube. I'm trying though .
Do you think you were ever over weight, bones so small
On dialysis how would that work. Can you help me with that
Liking good
…Melissa, your advice and suggestions are legit working for me. It takes time, but consistency with these changes is bringing the results 🔥🔥
It definitely is a real struggle. But I'm learning from you a real woman who been thru it and is not faking it on the Internet.
Love this lady.