AquaFIIT Library Aqua Exercise #1 – Cardio Knee Tucks with Toning Arms Using Buoys
This is the first in a series of aqua exercises in my library. Use these moves to add into your own workouts. Great for aqua exercisers and aqua fitness instructors.
Exercise #1 - Knee Tucks with buoys. If you are looking for low impact/ low intensity, please perform using an alternating knee tuck. Buoys are always optional to add intensity.
If you enjoyed the music, click here to get music like this for your own use:
https://share.epidemicsound.com/oepgkb
Follow me on Instagram: https://www.instagram.com/fiitwithstacy
Looking for "Ad-Free" Pool Workouts on Demand?
https://www.vimeo.com/ondemand/AquaFIIT
_______________________________________________________________________________________________
Want a copy of this workout (or any of Stacy's workouts) in PRINT version so that you can use it at the pool, without electronics??? Includes pictures and descriptions of exercises. Visit Stacy's website:
https://www.FiitWithStacy.com --- Click on the Aqua Shop Tab
_______________________________________________________________________________________________
Looking for Personal Training (Land or Aqua)??? Stacy does Zoom private personal training sessions. Send her an email thru her webpage.
_______________________________________________________________________________________________
Support Stacy on Patreon: https://www.patreon.com/fiitwithstacy
Follow Stacy on Facebook: https://www.facebook.com/fiitwithstacy
#AquaFIIT #H2OFIIT #aquaexercises
This is the first in a series of aqua exercises in my library. Use these moves to add into your own workouts. Great for aqua exercisers and aqua fitness instructors.
Exercise #1 – Knee Tucks with buoys. If you are looking for low impact/ low intensity, please perform using an alternating knee tuck. Buoys are always optional to add intensity.
If you enjoyed the music, click here to get music like this for your own use:
https://share.epidemicsound.com/oepgkb
Follow me on Instagram: https://www.instagram.com/fiitwithstacy
Looking for “Ad-Free” Pool Workouts on Demand?
https://www.vimeo.com/ondemand/AquaFIIT
_______________________________________________________________________________________________
Want a copy of this workout (or any of Stacy’s workouts) in PRINT version so that you can use it at the pool, without electronics??? Includes pictures and descriptions of exercises. Visit Stacy’s website:
https://www.FiitWithStacy.com — Click on the Aqua Shop Tab
_______________________________________________________________________________________________
Looking for Personal Training (Land or Aqua)??? Stacy does Zoom private personal training sessions. Send her an email thru her webpage.
_______________________________________________________________________________________________
Support Stacy on Patreon: https://www.patreon.com/fiitwithstacy
Follow Stacy on Facebook: https://www.facebook.com/fiitwithstacy
#AquaFIIT #H2OFIIT #aquaexercises
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