Anti-Aging Face Exercises | Non-Surgical Facelift | Firm Jawline, Lift Cheekbones & Erase Wrinkles!
Try Pilates anytime with our entire library of full-length, real time Pilates reformer and mat workout videos: https://www.pilatesbylisa.com.au
Get 50% off the first month of membership with code NEWMEMBER
Here is a sneak peek at my Anti-Aging Facial Pilates Routine!
I was introduced to these exercises by my 80 year old grandmother, and if you could see her you'd be doing these exercises every day too! She has a beautiful glow to her skin, it's absolutely flawless and smooth. She credits this all to her facial exercise routine!
Your facial muscles play a critical role in the contouring and shaping of your face. These exercises increase circulation, improving the blood flow to your face to give you a healthy glow.
They also work the muscles that lie underneath the skin to not only assist with firming, lifting and toning the face, but also decreasing the tension that causes fine lines.
This routine only takes 10 minutes per day, you can do it anytime, anywhere: watching TV, in the shower, waiting at the traffic lights or even standing in line at the supermarket (not for the faint hearted!)
Check out the entire routine at the link above and watch your face transform before your eyes!
You can also find me here:
https://www.instagram.com/pilatesbylisaonline
https://www.facebook.com/pilatesbylisa
https://www.pilatesbylisa.com.au
Thank you for watching!
Try Pilates anytime with our entire library of full-length, real time Pilates reformer and mat workout videos: https://www.pilatesbylisa.com.au
Get 50% off the first month of membership with code NEWMEMBER
Here is a sneak peek at my Anti-Aging Facial Pilates Routine!
I was introduced to these exercises by my 80 year old grandmother, and if you could see her you’d be doing these exercises every day too! She has a beautiful glow to her skin, it’s absolutely flawless and smooth. She credits this all to her facial exercise routine!
Your facial muscles play a critical role in the contouring and shaping of your face. These exercises increase circulation, improving the blood flow to your face to give you a healthy glow.
They also work the muscles that lie underneath the skin to not only assist with firming, lifting and toning the face, but also decreasing the tension that causes fine lines.
This routine only takes 10 minutes per day, you can do it anytime, anywhere: watching TV, in the shower, waiting at the traffic lights or even standing in line at the supermarket (not for the faint hearted!)
Check out the entire routine at the link above and watch your face transform before your eyes!
You can also find me here:
https://www.instagram.com/pilatesbylisaonline
https://www.facebook.com/pilatesbylisa
https://www.pilatesbylisa.com.au
Thank you for watching!
){kind=link}
OK… I'm skeptical but.. I'll try it and really give it a go.. I took before pics so we'll see. Day 1
Do it each day?
Hi..Can I learn your age😅
Thank you so much ⚡️⚡️⚡️
I’m concerned that the neck exercise will stretch the skin and cause sagging. I’m 54 and am starting to develop the dreaded “Turkey neck” but haven’t yet tried the neck exercise.
These exercises are amazing
Thank you very much for the faciale training
Te pareces a la mujer Marvel Linda❤
Greetings from Sweden 🤗
I really like your excersises because you both explain and show how to do them. The correct starting position is important so that the correct muscles are working. I wear glasses and must rely on spoken instructions during face Pilates, for obviously reasons 😂
Please make more videos like this!
@3:50 doesn't this accentuate smokers lines if u have them anyways
Holy smokes, I thought this was Jennifer Aniston. Same eyes 👀
Do usually people use make-up when they are exercising? I could see the wrinkles through the make-up, though. If that were to be true, then there won't be any facial surgeries anymore.
I do the vowels. A E I O U. over exaggerate your mouth when saying it and do it for 2 min. You will feel every muscle in your neck 😁👍🏻
Feel the benefits
Thanks
Hi
I need creme
It actually worked.Fantastic….
I have an ingrowth teeth, the soreness is not balanced 😂
Can u tell me which face cream I will use and before sleep I am 30 years old
I can’t lift my lower lid without wrinkles
Can I just say how amazingly flawless and beautiful you are ?! ☺️❤️