Strengthen Your Shoulders with SilverSneakers
Mobility is the ability to move freely without being inhibited by stiffness or stress. Follow along as we guide you through 3 simple exercises for you to keep those shoulders mobile.
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Mobility is the ability to move freely without being inhibited by stiffness or stress. Follow along as we guide you through 3 simple exercises for you to keep those shoulders mobile.
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
Thanks 😊 how about exercise for people with arthritis
Thank you. DRS / RVN Vet.
Thank you so much for this video! The presenter simply shows the moves, doesn't waste time in personal, lengthy explanation! Please thank her!