Check out our FREE lower body flexibility exercise videos: http://www.californiastrength.com/videos/viewvideo/50/cal-strength-exercises/flexibility-exercises-for-the-lower-body-in-olympic-weightlifting
Kevin Cornell, weightlifting and trainer at California Strength, shows us how to stretch out the legs and avoid patellar tendonitis.
Knee Joint Stretches with Kevin Cornell of California Strength
Knee Joint Stretches with Kevin Cornell of California Strength
Check out our FREE lower body flexibility exercise videos: http://www.californiastrength.com/videos/viewvideo/50/cal-strength-exercises/flexibility-exercises-for-the-lower-body-in-olympic-weightlifting
Kevin Cornell, weightlifting and trainer at California Strength, shows us how to stretch out the legs and avoid patellar tendonitis.
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great stretches adding to my night stretch routine π
you look like stevewilldoit
Hi, I'm the neck of Kevin Cornell
IT DID CURE MY PETLLA TENDONTIS YOU ARE THE BEST OF THE BEST OF HTE BEST I LOVVVEEEE YOUUUUUU
BRO THIS SAVE ME!!!
I can put my legs in a T shape and lay down… itβs weird because I find it easy but my friends are like WHAT?!?!
Just destroyed the top of my foot/ankle doing this
Thank you for these exersises.
,,No more knee pain"
Getting out of the stretch isnt the same for me. I'm a beginner. May I say I don't want to hurt myself. But good video. I will practice these stretches
Thanks for the video Channing Tatum. This really helped my knee pain.
God damn man you'll break your legs
Q: can i train WL when and doing this stretches? Because i been doing them for a while and combining training, but i dont feel any progress. ( been having problem over 1 year, but on your stretch for about 2 weeks.)
I will try this out ~ thanks
Big help, thank you
Wow! It really helped
I broke both my femurs and on my right leg I broke my patella and ankle. I can't seem to do it with my right leg.
Thanks Channing Tatum.
So glad i found this video i got a football match in tuesday
This is just how I sit
Literally cured what I thought was chronic patella tendonitis. Thanks, you wizard.