Aqua Aerobic: Best Cardio Exercises in the Water

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Want to try my ON DEMAND AQUA WORKOUTS FOR FREE? Follow this link and enjoy!

Try this fun cardio workout in the water! Burn a lot of calories with almost zero impact πŸ™‚ Non swimmers: you are also welcomed to try it, just be safe and stay at the water level below your check or even waist. This is a great workout that you can do every day! It helps loose extra weight, is fun and safe for almost anyone.

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Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
Shop until you drop πŸ˜‰ She in the comments what you like the most from this store πŸ™‚
See you at the pool soon! Marzena


Angel says:

Any advice on how I can watch the video outside in my pool without all the glare on my tablet screen? Thx! Love doing aquafit, love ❀️ your videos!

Holly Hatch says:

Nice workout

Szilvia Juhos says:

Looks great 😁 I will definitely try out, thank you for sharing πŸ’™

Leigh Skarzynski says:

What is your set up to follow along with these videos? My pool is a public pool so I can't really connect a speaker or video to follow? Any tips other than memorizing the workouts?

l del says:

Hi Marzana. Thank you for your clear descriptions and high energy! Do you have any aqua Zumba videos?

Fox E says:

I love the music

Fitness Anytime and Anywhere by Marzena says:

If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!

Try it for FREE!

Luisa Perez says:

thank you, I just foumd your video and I liked it. the lenght ofbthe video is perfect for me too

Elaine Grant says:

Just completed this in beautiful outdoor pool in Miami. Been following you regularly from my indoor pool in London, England so far but doing the exercises in the sun makes them even better.

Diana February says:

They don’t let us hang on the ropes at my pools. It stretched them out they say.

Marlene Oberman says:

You really gave me a great workout today thank you very much.

Here is Ayana says:

Is this a whole body workout?

Devila Sahu says:

Full of fun &dynamic workout. Fun filled way to keep healthy. I enjoy yr workout even at age of 78

Lisa Packard says:

Marzena is amazing! I love the back exercises! I hated exercising until I started doing water aerobics! Now I look forward to Marzena's new videos. You are a life saver! Thank you!

Nancy Denz says:

Thank you Marzena! This is a great workout and fun. Your descriptions of how to do the moves correctly are so helpful. Love your upbeat encouragement too.

Janet Levy says:

Fantastic! Thank you so much!

Michelle Stokes says:

How long do you do each exercise?

[Attack_on_Titan] says:

That loud music is annoying! It would be okay if it weren’t so loud.

Racquel LeVias says:

This is sooo helpful!!!

Alejandra Carmi says:

Very dinamic, gracias

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