This shoulder and arm stretch is a flexibility exercise for older adults. Learn more about the four types of exercise older adults need: https://go.usa.gov/xtqAy
All comments must conform to NIA's comments policy:
https://go.usa.gov/xtqAQ
#Exercise #OlderAdults #Flexibility #Stretch
Thanks! Share it with your friends!
This shoulder and arm stretch is a flexibility exercise for older adults. Learn more about the four types of exercise older adults need: https://go.usa.gov/xtqAy
All comments must conform to NIA’s comments policy:
https://go.usa.gov/xtqAQ
#Exercise #OlderAdults #Flexibility #Stretch
){kind=link}
Comments