Hand Exercises for Rheumatoid Arthritis
Hand exercises for Rheumatoid Arthritis. Learn this routine of hand exercise to help with range of motion and pain secondary to Rheumatoid Arthritis.
ATess Halbauer l Physiotherapist
(BHlth&RehabSc, MPhty)
Age Fit with Tess l Online physiotherapy practice for people to manage pain, build strength, and gain fitness.
E: tess@agefitwithtess.com
W: www.agefitwithtess.com
S: https://url.bio/agefitwithtess
4 month Program: https://www.agefitwithtess.com/fitwitharthritis
Single Consult: https://www.agefitwithtess.com/consultation
Self Assessment: https://www.agefitwithtess.com/selfassessment
Facebook Group: https://www.facebook.com/groups/agefitwithtess/
Instagram: https://www.instagram.com/agefitwithtess/
Age Fit with Tess is the channel to support you in managing pain, building strength, and gaining fitness despite Osteoarthritis, Rheumatoid Arthritis, and chronic joint pain.
Equipment
Resistance band set https://amzn.to/3HJ0Hr5
Resistance band set heavy https://amzn.to/3JDJY9e
Dumbbell weights https://amzn.to/3HFXcSv
Aerobic step https://amzn.to/3p4W43w
Yoga mat https://amzn.to/34O73Yd
This content is for information and education purposes only. Always seek advice from your health care provider prior to participating in exercise programs. Disclaimer: https://www.facebook.com/notes/age-fit-with-tess/age-fit-with-tess-disclaimer/322022815183534/
Hand exercises for Rheumatoid Arthritis. Learn this routine of hand exercise to help with range of motion and pain secondary to Rheumatoid Arthritis.
ATess Halbauer l Physiotherapist
(BHlth&RehabSc, MPhty)
Age Fit with Tess l Online physiotherapy practice for people to manage pain, build strength, and gain fitness.
E: tess@agefitwithtess.com
W: www.agefitwithtess.com
S: https://url.bio/agefitwithtess
4 month Program: https://www.agefitwithtess.com/fitwitharthritis
Single Consult: https://www.agefitwithtess.com/consultation
Self Assessment: https://www.agefitwithtess.com/selfassessment
Facebook Group: https://www.facebook.com/groups/agefitwithtess/
Instagram: https://www.instagram.com/agefitwithtess/
Age Fit with Tess is the channel to support you in managing pain, building strength, and gaining fitness despite Osteoarthritis, Rheumatoid Arthritis, and chronic joint pain.
Equipment
Resistance band set https://amzn.to/3HJ0Hr5
Resistance band set heavy https://amzn.to/3JDJY9e
Dumbbell weights https://amzn.to/3HFXcSv
Aerobic step https://amzn.to/3p4W43w
Yoga mat https://amzn.to/34O73Yd
This content is for information and education purposes only. Always seek advice from your health care provider prior to participating in exercise programs. Disclaimer: https://www.facebook.com/notes/age-fit-with-tess/age-fit-with-tess-disclaimer/322022815183534/
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Tess Balshaw l Physiotherapist
(BHlth&RehabSc, MPhty)
Age Fit with Tess l Physiotherapy online for people to build walking endurance, strength, and fitness.
E: tess@agefitwithtess.com
W: http://www.agefitwithtess.com
S: https://url.bio/agefitwithtess
Fit with Arthritis Program: https://www.agefitwithtess.com
Single Consult: https://www.agefitwithtess.com/consultation
Self Assessment: https://www.agefitwithtess.com/selfassessment
Facebook Group: https://www.facebook.com/groups/agefitwithtess/
Thanks 🌷
I just found your channel I'm glad I did i just found out I had arthritis it hurts so bad
Hi ..are your exercises suitable for carpal tunnel syndrome ?
So Glad I discovered your channel this is a great video
Thank you mam
Thanks for the informative video Tess
Thanks for the straight to the point video!
My what's up number
Good evening mam this is raghu from india I have been suffering from fingers folding would u plz give me some advices wih your kind information