Knee Flexion Stretch

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Increase flexion range of motion of the knee (bending) post-surgery.

Consult your physician prior to beginning post-operational exercises.


Karen Johnson says:

I fractured my patella knee cap and now in physical therapy. Knee won’t bend to 90 at all it’s been stuck from 75-80 for a month straight. Getting frustrated. I have my 8th physical therapy session Monday. Will this help it out by any chance?

Master Arabic says:

I had an ACL surgery 13 weeks ago and unable to achieve full flexion. What do you advise?

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