Seniors can stay active by participating in an aqua aerobics program. 90 year old Joyce Fowler shares her story of lifelong fitness and staying active. This segment originally broadcast on Living Healthy Chicago.
Benefits of Aqua Aerobics Exercise
Benefits of Aqua Aerobics Exercise
Seniors can stay active by participating in an aqua aerobics program. 90 year old Joyce Fowler shares her story of lifelong fitness and staying active. This segment originally broadcast on Living Healthy Chicago.
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🔥 is awesome!
I am with you lady I want to stay upright
i have been trying to convince my dad to do this and he wont also he hasint swam in 30 years
when i was a kid he was an excellent swimmer
I tried doing aquatic fitness order by my therapist and i felt great
I hope Joy is is still exercising!