Try out JustDance Light, previously titled Zumba Gold with Paula Bickford. Classes offered in Calgary at The Confederation Park 55 + Activity Centre. Check out yycseniors.com for more information.
JustDance Light For Seniors With Paula Bickford # 2
JustDance Light For Seniors With Paula Bickford # 2
Try out JustDance Light, previously titled Zumba Gold with Paula Bickford. Classes offered in Calgary at The Confederation Park 55 + Activity Centre. Check out yycseniors.com for more information.
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The music is so much better than the stuff on the other dance videos for over 50. THANK YOU!!!!
It’s easy to follow and fun!
Paula, what happen to just dance #3? It is my favourite !
Thank you Paula. I am 63 yrs old from the Philippines. Sweaty though 30 minutes. Nice groove
My first class. I love it.
Loved this class, thanks for making it fun and easy.
Paula, you are the best! Thank you for bringing back energy to my body and soul.
love your steps and movements- really fun! thanks
Thanks for your great workout videos Paula. I'm not a senior but this is a great way to get my daughters and I moving during lockdown!
Such a fabulous choice of music on this one👏❣️👍👯♀️💃🏻as your first song says..”you are simply the best”….
Its great fun, Paula! Thanks!!
Loved this one. Had to concentrate on some moves that haven't done before. Thanks Paula.
Just found your videos and they are great for starting my day 😃 I sprained my ankle badly over a year ago and thought I’d never be able to dance again … this is easing me in gently…thank you 👍🏽
Thanks for being with me in hotel detention in Melbourne Australia 🙏🙂
Love your sweet personality. thank you!
This music is fabulous!! Thank you so much for these great videos and no jumping!! 🙂
I like your style… thank you for this work out
You are awesome!! Thank you from another Zumba gold instructor ♥️
Thank you so mch Paula for d doable n fun exercises❤
Thank you Paula. With your videos I feel like I can do them even though I am a senior. Thank you for making them possible and setting them to music, one of my loves.