Home Cardio Exercises for Seniors (Beginner)

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David Jacobs, Co-Owner at Level 3 Fitness, demonstrates several easy home cardio exercises for seniors looking to get in better cardiovascular health.

You can schedule a training session with David over zoom on in-person at:

You can also find more article and videos for seniors at:


Joseph Platania says:

Your huffing. It works. Now my turn. Thanks !!

YHE Techs says:

Hi, do you have an email?😃

Violeta Tio says:

Simple & effective cardio exercise for seniors

Albin Peter says:

Nice Sir,
Thank You.

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