Sit and Be Fit – Prevent DVT segment
In this segment, TV host Mary Ann Wilson, RN, shares circulation exercises from the award-winning Prevent DVT (Deep Vein Thrombosis) Workout.
https://www.sitandbefit.org/product/prevent-dvt-workout-dvd/.
Visit our website: https://www.sitandbefit.org/
Buy Sit and Be Fit workouts: http://www.sitandbefit.org/shop
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Follow us on Twitter: https://twitter.com/SitandBeFit
Call toll-free to order individual episodes: 1 (888) 678-9438
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Join the Streaming Club: https://www.sitandbefit.org/product/s...
About Sit and Be Fit
Sit and Be Fit is a 501(c)(3) non-profit organization devoted to providing safe, effective, functional fitness exercise programming to all, via public television. Designed with a team of medical and health professionals this award-winning chair exercise series is ideal for older adults and others who need slow gentle movement, including those managing chronic conditions, injuries and/or physical limitations. Through its nationally syndicated television series, Sit and Be Fit promotes healing, functional fitness, and independence.
About Sit and Be Fit’s Host
Sit and Be Fit creator/host and National Fitness Hall of Fame Inductee, Mary Ann Wilson, RN, believes everyone has the right to feel good and age well. She empowers viewers to improve their lives through exercise. Wilson is a recognized leader in the field of senior fitness and a pioneer of chair exercise. Her iconic presence on public television has spanned over 3 decades and has earned her the title, “the Mister Rogers of fitness TV”.
In this segment, TV host Mary Ann Wilson, RN, shares circulation exercises from the award-winning Prevent DVT (Deep Vein Thrombosis) Workout.
https://www.sitandbefit.org/product/prevent-dvt-workout-dvd/.
Visit our website: https://www.sitandbefit.org/
Buy Sit and Be Fit workouts: http://www.sitandbefit.org/shop
Like us on Facebook: https://www.facebook.com/SitandBeFit
Follow us on Twitter: https://twitter.com/SitandBeFit
Call toll-free to order individual episodes: 1 (888) 678-9438
Check out our Blog Library: http://www.sitandbefit.org/blog/
Join the Streaming Club: https://www.sitandbefit.org/product/s…
About Sit and Be Fit
Sit and Be Fit is a 501(c)(3) non-profit organization devoted to providing safe, effective, functional fitness exercise programming to all, via public television. Designed with a team of medical and health professionals this award-winning chair exercise series is ideal for older adults and others who need slow gentle movement, including those managing chronic conditions, injuries and/or physical limitations. Through its nationally syndicated television series, Sit and Be Fit promotes healing, functional fitness, and independence.
About Sit and Be Fit’s Host
Sit and Be Fit creator/host and National Fitness Hall of Fame Inductee, Mary Ann Wilson, RN, believes everyone has the right to feel good and age well. She empowers viewers to improve their lives through exercise. Wilson is a recognized leader in the field of senior fitness and a pioneer of chair exercise. Her iconic presence on public television has spanned over 3 decades and has earned her the title, “the Mister Rogers of fitness TV”.
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Wow. Amazing.
how many times will do this exercise for day?
This tuckered me out around the 3 min make…but I'll get better! Thanks for this vid!