Chair Workout | Get Fit In 20 Minutes

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Caroline Jordan

Chair Workout | Get Fit In 20 Minutes

#CarolineJordan #ChairWorkout #FitIn20Minutes

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Marie T says:

You have actually got me motivated to do this thank you😁


This workout was really tough and I couldn't complete it. But it stretched my inner thighs.

Sara Matheny Sweeney says:

This videos have made such a difference for me. I injured my knee three weeks ago and have surgery in one week. It’ll be 6 months recovery after that til I can run again. I’m a runner and feared for losing my strength and cardio. These workouts have helped me maintain some level of fitness. I can’t wait to do them all during the rest of my recovery period!

Rebecca Landry says:

excellent workout

Cheryl Rizzo says:

This one really gets the heart rate going

M Palepale says:

Oh my gosh!!! LOVED THIS! Currently awaiting a knee replacement, so I'm pretty immobile right now. Normally, I'm super active and this sedentary period has been driving me crazy! After I finished this video, I have a slight sweat going on. Super stoked and big thanks to Caroline Jordan! <3

Ros V says:

How do you calculate calories burned doing chair cardio?

Cheryl Rizzo says:

Your chair workouts are amazing.

Kathleen Fink says:

Wow… this is incredible!!

Terry Kernes says:

Your workouts are great for me since I'm missing my left leg thank you for all the workouts you have I feel great!!

Dina Wilks says:

Definitely made me sweat

Sue Duckworth says:

I have had a toe fusion and am in a slipper cast. Great sweaty workout but can't do the Jumping Jack's!

Gina Axsom says:

Thank you for your videos – they’re very helpful, especially while I’m recovering from a foot injury.

Mark Ashley Simon says:

Hi Caroline,
I was really sweating! I wish I knew of your videos 2 years ago!!! Thanks so much. Oh you live in San Diego, I really miss it I moved from there to Singapore in 2015. Well, enjoy it and thanks again.

Y D says:

Awesome workout!!! I love the fast pace movements!! Thank you so much! ❤️🙏🙏

Jane Teasey says:

Fantastic, got me into a sweat for the first time in 5 weeks since breaking my foot

Mukund Keshoraiya says:

One of the best chair workout👍

Gabriele Vosmeier says:

I have a foot injury and have been doing your videos for about 4 weeks. I love them and my mood is so much better! Thank you!

Krishna priya Keshoraiya says:

This is great…i hv sore arms n abs

Kelly Gill says:

WHOOOOOO me and my besties got SWEATY!!!!

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