Chair exercises – Low Impact Exercises – Sitting Exercises
Chair Exercises:
Join Grow Young Fitness Today! https://www.growyoungfitness.com
In this video Deron Buboltz takes you through his fun, step by step Chair Exercises. These low impact exercises are designed specifically for people in pain, seniors, obese, and for beginners. Deron's goal is to bring sitting exercises to a place it has never been before. To learn how you can join the club and start living a better more mobile lifestyle just click the link ABOVE.
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Don't forget to SUBSCRIBE for the latest videos!
https://www.youtube.com/channel/UCPG8CxOlWesGSPlKRR8B3zw
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Like us on Facebook
https://www.facebook.com/growyoungfitness
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Follow me on Twitter
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Follow Me On Instagram
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Check out my other exercises for seniors below.
https://www.youtube.com/watch?v=z-tUHuNPStw
https://www.youtube.com/watch?v=P-g7TAjjAE8
https://www.youtube.com/watch?v=YGRje8p5gbc
________________________________________________________
Keep it Movin!
- Deron Buboltz
Chair Exercises:
Join Grow Young Fitness Today! https://www.growyoungfitness.com
In this video Deron Buboltz takes you through his fun, step by step Chair Exercises. These low impact exercises are designed specifically for people in pain, seniors, obese, and for beginners. Deron’s goal is to bring sitting exercises to a place it has never been before. To learn how you can join the club and start living a better more mobile lifestyle just click the link ABOVE.
______________________________________________
Don’t forget to SUBSCRIBE for the latest videos!
https://www.youtube.com/channel/UCPG8CxOlWesGSPlKRR8B3zw
_______________________________________________
Like us on Facebook
https://www.facebook.com/growyoungfitness
______________________________________________________
Follow me on Twitter
https://twitter.com/GrowYoungFit
Follow Me On Instagram
https://instagram.com/growyoungfitness
———————————————————————————-
Check out my other exercises for seniors below.
https://www.youtube.com/watch?v=z-tUHuNPStw
https://www.youtube.com/watch?v=P-g7TAjjAE8
https://www.youtube.com/watch?v=YGRje8p5gbc
________________________________________________________
Keep it Movin!
– Deron Buboltz
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That was a great workout, I lasted through the whole video. Thanks for a wonderful work out.🤗
It's a shame more folks aren't doing these! Really found them helpful!!! Am 72 with arithritis and sciatica!!!! TYVM
This was awesome. Thank you 🙏
Thank you dear very much
I need your help so much I have lupus and fibromyalgia so I do way to much sitting my muscle tone is horrible
Thank very much love ❤️ you
Awesome 👍
Thank you ! Exercise is so hard sometimes but with the chair it is amazing. will do everyday
Thank you, so much it help my Body. 😎
Getting back to exercises!! thank you
what is cost to subscribe
very good . have a good day
How do I return to where I left off before signing up for the Founders Club?
I feel so much better. Love your exercises. I feel like I am at an exclusive gym with my own personal physical therapist.
This the BEST yet! for me. The relaxation meditation at the end was great. I've been following you for about a week and working out daily. Feeling stronger and more balanced each day. Thank you
I have been doing theses exercises for 5 months and I am starting to feel much stronger after a very long injury recovery process.
Thanks sooo much I feel sooo relaxed
Hi, I have chronic lower back pain, any suggestions that may help will be greatly appreciated. Thanks and I enjoy your video so much.
A little late to the party but thankfully found you!! My husband and I both enjoy your many work outs from beginner to advanced. Your positivity is inspiring and infectious. Great way to start the day!!
i love it great exercise for me….