20 Min Shoulder Pain Relief Exercises & Stretches – Shoulder Stretching & Strengthening Exercises

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Instructions for 20 Min Shoulder Pain Relief Exercises & Stretches – Shoulder Stretching & Strengthening Exercises: http://hasfit.com/workouts/rehabilitation/shoulder-pain-relief-exercises-stretches/

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Maxine Lubner says:

Wonderful workout! Thanks!

Betty Thompson says:

excellent shoulder stretch – loved it!

Наталья Ясень says:


Spring Lin says:

This is wonderful, thank you!

Uni Built says:

Im 70 thank you so much coach

Maria Salceda says:

Thanks so much I will try

Christine DaSilva says:

Love this … so helpful❤️

Laila Tamani says:

I love the last one! It makes me realise how asymmetrical and different are my shoulders. For the right side I can feel the stretch in the middle-right of my back, and for the left shoulder I feel the stretch in the front, in the pectoral.

Bionic83 says:

I usually do HASfit's "20 min shoulder stretching & strengthening for pain relief" workout for my shoulder pain. It has helped me a lot but i have to skip a couple of the strengthening exercises because of my injury.
This weight-free workout is a refreshing change with moves i've never tried before! I am happy that I could do ALL of the exercises in this one without ANY pain. I gotta say my arms and shoulders are looking pretty nice since I've been doing these videos 😀
Claudia and The Coach are an excellent team as always! I love you guys.
I especially like Claudia's enthusiasm at the beginning of this video. You both look great btw

Sivam Perumal says:

May God bless both of you due helping millions of people in world with ultimate videos.

vandana hiranandani says:

It's really so good .I did it and felt beter specially the last one in this series

Deborah Hall says:

Great workout!!

Fatmira Hoxha says:

Wonderful workout, already feel better after suffering from neck and head pain.Thanks a lot guys!

samsamm yu says:

Really effective 👌🏻👌🏻👌🏻

Judi Costa says:

Thank you for this workout!!! I can barely move my left shoulder due to impingement , this routine is helping me tremendously. Hopefully just in time for golf season.

Basilis Tsitsis says:

Πολύ απλές και αποτελεσματικές ασκήσεις για την τενοντίτιδα του όμου

mudieone says:

I get a lot of back pain when I’m stressed and the Hasfit team always get me through it. So great to do something positive to combat the pain, I appreciate their expertise and their enthusiasm.

Charlie Surfer says:

Just wanted to say, I have major problems with my shoulders for the last 3 weeks. I found y'alls workout and have been doing it for 2 days. I am doing it 3 times a day. I finally had a night where I slept without pain in my right shoulder. I also use your sciatic workout also. Thanks!

bill blacklaw says:

Just what I needed my right shoulder was a bit sore this morning 👍👍

Spock Cana says:

I'm really impressed to see your efforts esp all r free God Bless you guys 5 stars 🙂

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