Shoulder Impingement Exercises
These exercises are useful for shoulder impingement. Make sure that you also watch the video about what causes shoulder impingement to fully understand how you should treat it.
👉You may also find this video useful: What Causes Shoulder Impingement: https://youtu.be/Ywj-mHXAYh0
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
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If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel
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These exercises are useful for shoulder impingement. Make sure that you also watch the video about what causes shoulder impingement to fully understand how you should treat it.
👉You may also find this video useful: What Causes Shoulder Impingement: https://youtu.be/Ywj-mHXAYh0
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
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If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel
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Thanks, these exercises helped.
Thank you, very nice of the truth
Pain Ache Lt top anterior humerus and mid scapula aggravated esp w/ swimming pulling down back or sleeping on Lt side arm forward. Past Hx noted Slight ache w/ swimming but now more persistent X 3yrs after during progressive increased number of push-ups ( 400/day ). Always daily routine 100 push-up 40 pull ups. Despite daily scapula exercises ( pulling back back strokes or half back scooping ) now even after sleeping on back, resting or consciously pulling back late w/ swimming I had consistent pain ache after my swim. Rotator cuff muscle / s tear? Suggestions? Thank you
Thanks so much, Maryke