Easy leg exercises for seniors to do at home
Going to the gym may not be an option for seniors or anyone in need of care. In this video, our rehabilitation therapists demonstrate five easy leg exercises that seniors can do at home with the help of a family caregiver and a steady surface for balance.
Always check with a healthcare professional before starting a new fitness regimen to avoid injury.
Visit https://elizz.com/services for more information on how we can help.
Elizz is a Canadian company powered by Saint Elizabeth, a national not-for-profit health care organization that has been caring for Canadians since 1908.
Follow us on Social Media!
Facebook: @ElizzPosts
Twitter: @ElizzTweets
YouTube: #ElizzVideo
Want to know more about Elizz, our services, and how we can help? Contact us by phone or email. We’d love to hear from you!
1-855-275-3549
askelizz@elizz.com
Going to the gym may not be an option for seniors or anyone in need of care. In this video, our rehabilitation therapists demonstrate five easy leg exercises that seniors can do at home with the help of a family caregiver and a steady surface for balance.
Always check with a healthcare professional before starting a new fitness regimen to avoid injury.
Visit https://elizz.com/services for more information on how we can help.
Elizz is a Canadian company powered by Saint Elizabeth, a national not-for-profit health care organization that has been caring for Canadians since 1908.
Follow us on Social Media!
Facebook: @ElizzPosts
Twitter: @ElizzTweets
YouTube: #ElizzVideo
Want to know more about Elizz, our services, and how we can help? Contact us by phone or email. We’d love to hear from you!
1-855-275-3549
askelizz@elizz.com
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Very good for seniors
Thanks for the great videos for seniors ! I’m sure everyone appreciates it so much 🌹🌹🌹🌹
Excellent leg exercises for seniors. How many times each exercise to be done pl. Thanks for sharing.
📱📞💕💟🍉