Quarantined Home?? 20 minute exercise routine for seniors and beginners

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I hope you enjoy this low impact fun aerobics routine to oldies music. It’s about 20-25 minutes of light movements with some easy to follow choreography. It will bring you back to the days of “jazzercise”. I made this at home during Quarantine. Enjoy!

If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called “Jenny’s Fit Bunch” where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!

Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com

Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness or breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.


Sandra Pierce says:

I love your workouts Jenny! I only wish you would sell them on a DVD since YouTube interrupts the workout with ads. Great stuff! Thanks.

Malaika Khan says:

Jenny what's your age???

swan says:

I m watching this in aug 2022…i am also pursuing physical therapy ..i follow your 20minute routine …you afe amazing ✨

Lindy Kirby says:

Still one of my all time favorites. Love the music and routine – so much fun.

toyne38 says:

Jenny, this exercise, plus your weight bearing exercise brought my cholesterol levels waaaaay down, and my hdl (good cholesterol) up! Thank you, so much.

Cherry PA says:

Congratulations on the 2M+ views😉😘🤗

Kathleen Brotherton says:

Loved this!

Prescila Molano says:

Thank you so much Jenny God Bless!!!

Judith Wu says:

Wonderful workout~ Thank you ❤️❤️❤️

Annastecia Salmon says:

Thanks for keeping it simple and easy. I love you.

David O says:

Whew!!! Thank you for the shove ha!

Ella Roberts says:

Felicidades, es un buen ejemplo.
250 sentadillas son unos KISSSS.Uno muchas y un buen ejercicio.
5:25 Se deja ver que hay muy buenos resultados 😍👍

Saludos desde la Cd.. de world 🌹😉💖
los mortales abian apreciado tan hermosa mujer.

Margaret Baldauf says:


Anne Greenwood says:

Still love ths video with the clock. Especially when I am short of time. I always end up with a smile!

Shirley-Joy CANSELL says:

I started doing this routine in hotel quarantine in July 2020. Love it so much still doing it today April 2022. Australia

G Wright says:

This is my favourite work out please do more like this.
The music was great

Deb Connolly says:

This is a brilliant routine, I wish I had come across it sooner. I have been doing this every morning for the past month and just love it. I feel so much fitter and it is so much fun too. Thanks Jenny.

Frammyxx locky says:

Love this workout !!! thank you so much

Kitty Beck says:

Wish the video had no talking.

Marie Finn says:

Hi Jenny, I really like that you are a physical therapist and so enjoy the workouts. Thank you so much from Down East Maine! Grateful, Marie

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