9 Best Knee Rheumatoid Arthritis Exercises| Prevent Knee Stiffness, Pain

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9 Best exercises for knee rheumatoid arthritis for knee pain and stiffness.
Also watch, rheumatoid arthritis exercise for whole body: https://youtu.be/iDigWTcKFrQ
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
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Find useful health product that I recommend on Amazon:
Some of the useful playlist to help you:
1: Back pain video series:

2: Upper Back, Neck and Shoulder pain videos:

3: Heel pain solution videos:

4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8

5: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE

6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV

7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a

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rai says:

I am from Pakistan. My knee bending at a 90-115 angle. my accident was in 2012 July.pls suggest exercise

RM says:

Is it useful for pain due to knee gap reduction.

patrick nengudza says:

Hi, please suggest any exercise for the knees that is painful and can not stretch straight

Game in life says:

thanks sir 😊😊

Shruti Kashalkar says:

बहोत ही उपयोगी और साहेजातसे कर सके ऐसे व्यायाम प्रकार बताए हैं, और टिप्सभी दिये हैं आपने , आपका मनसे बहोत बहोत धन्यवाद, नमस्कार

Mamta Bhosle says:

Nice information

Namrata Dwivedi says:

Thank you sir 🙏

Vivek Ranadive says:

Excellent 👌👍

krishnendu lahiri says:

Please suggest which best balm/ointment that I can put on my knee before infra lamp heating..

krishnendu lahiri says:

Very informative demonstration in such a simple and understandable way. Many many thanks for sharing such a valuable video.

bali maple says:

But sir ji mere Dr ne to knee bend krne k liye mna kiya h….

Chanchal Dutta says:

Sir achhilagi video.
Sir kya khana pina chahia espar bhi video karia.

Shubhra jha says:

Bahut acha laga .mujhe RA hai . thanks 🙏

Rita Bhattacharyya says:

Very good, helpful video. Nicely demonstrated..🙏God bless you..

Olivia Mia says:

Good day I'm Olivia mia.. It was super exciting using natural roots and herbs supplement prepared by Dr Bassey Ayaka on youtube to get rid of my Arthritis virus permanently all thanks to Dr Bassey Ayaka ❤️ for his marvelous work,

ghareeb Yaar Bacha says:

Whaste number send kero nice

Bikash Raigai says:

#6 Hams strengthening karthe bakt mera knee jam hota hai sirr …Bohot pehele injury huiiii thiiiii …

Raish Raja says:

Sir pls nambar 🙏🙏🙏🙏🙏

HKR VLOG says:

Sir knee tibia Osgood ke liye treatment exercise batao

Saima Mehmood says:

thank you brother

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