9 Best Knee Rheumatoid Arthritis Exercises| Prevent Knee Stiffness, Pain
9 Best exercises for knee rheumatoid arthritis for knee pain and stiffness.
Also watch, rheumatoid arthritis exercise for whole body: https://youtu.be/iDigWTcKFrQ
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Buy rubber resistance band: https://amzn.to/3hEl7FO
Buy infrared lamp: https://amzn.to/3jQarXz
Buy knee cap: https://amzn.to/3jRgXx5
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Join this channel for academic videos:
https://www.youtube.com/channel/UCw791YE5ppNOG4N1_oD4xxQ/join
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
----------------
Read our blog for other health-related article: https://www.physiosunit.com
------------
Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio
--------------
Some of the useful playlist to help you:
1: Back pain video series:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf
2: Upper Back, Neck and Shoulder pain videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkAC0Q3Y7KP88RiT58rdgxEg
3: Heel pain solution videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkCsoQLakZ8-kPBasBRT140h
4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8
5: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE
6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV
7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a
#drsunitphysio #KneeArthritis Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**
9 Best exercises for knee rheumatoid arthritis for knee pain and stiffness.
Also watch, rheumatoid arthritis exercise for whole body: https://youtu.be/iDigWTcKFrQ
———-
Buy rubber resistance band: https://amzn.to/3hEl7FO
Buy infrared lamp: https://amzn.to/3jQarXz
Buy knee cap: https://amzn.to/3jRgXx5
———-
Join this channel for academic videos:
https://www.youtube.com/channel/UCw791YE5ppNOG4N1_oD4xxQ/join
—————-
Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
—————-
Read our blog for other health-related article: https://www.physiosunit.com
————
Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio
————–
Some of the useful playlist to help you:
1: Back pain video series:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf
2: Upper Back, Neck and Shoulder pain videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkAC0Q3Y7KP88RiT58rdgxEg
3: Heel pain solution videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkCsoQLakZ8-kPBasBRT140h
4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8
5: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE
6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV
7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a
#drsunitphysio #KneeArthritis Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**
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I am from Pakistan. My knee bending at a 90-115 angle. my accident was in 2012 July.pls suggest exercise
Is it useful for pain due to knee gap reduction.
Hi, please suggest any exercise for the knees that is painful and can not stretch straight
thanks sir 😊😊
बहोत ही उपयोगी और साहेजातसे कर सके ऐसे व्यायाम प्रकार बताए हैं, और टिप्सभी दिये हैं आपने , आपका मनसे बहोत बहोत धन्यवाद, नमस्कार
Nice information
Thank you sir 🙏
Excellent 👌👍
Please suggest which best balm/ointment that I can put on my knee before infra lamp heating..
Very informative demonstration in such a simple and understandable way. Many many thanks for sharing such a valuable video.
But sir ji mere Dr ne to knee bend krne k liye mna kiya h….
Sir achhilagi video.
Sir kya khana pina chahia espar bhi video karia.
Bahut acha laga .mujhe RA hai . thanks 🙏
Very good, helpful video. Nicely demonstrated..🙏God bless you..
Good day I'm Olivia mia.. It was super exciting using natural roots and herbs supplement prepared by Dr Bassey Ayaka on youtube to get rid of my Arthritis virus permanently all thanks to Dr Bassey Ayaka ❤️ for his marvelous work,
Whaste number send kero nice
#6 Hams strengthening karthe bakt mera knee jam hota hai sirr …Bohot pehele injury huiiii thiiiii …
Sir pls nambar 🙏🙏🙏🙏🙏
Sir knee tibia Osgood ke liye treatment exercise batao
thank you brother