Stronger Seniors Strength – Chair Aerobics DVD Video, Elderly Exercise, Chair Exercise

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#ExerciseForSeniors Seniors Chair Aerobics- This clip focuses on the lower body. This Chair Exercise program helps seniors and the disabled get a great cardio workout.


ลัดดา แซ่พู่ says:


Frances Rude says:

started this today. i am happy i found this for leg routine. thank you.

Frances Rude says:

i just subbed. i will be doing this . it is 1st on my list. i already did my exercises for today.

Siegfried Schlag says:

💖👍 🔔Guten Abend👍 danke für das tolle Video👍🔔wünschen dir eine schöne Woche, bleib gesund, see you later. Liebe Grüße Siggi und Marianne 💖Frieden💖

Krumm Saebel says:

Which DVD ist this from?

Minda Baccoro says:

This us good exercise for seniors thank you.



Dora Gutiérrez says:

Muy buen ejercicio para empezar el día. Muchas gracias. Desde Baja CaliforniaMexico

Shahdia Juhoor says:

Is it recommended for cardiac patient who had undergone an angioplasty

Jadeshonor says:

As a young child, I contracted polio. Thank goodness, it affected only one leg. Many years and many (supposedly) corrective surgeries later the knees are shot, a second hip replacement, and most of my balance is gone. What's a person to do? Answer? Stronger Seniors Strength! Not being able to do a lot without some kind of aid, gets a person down. I've hunted high and low for some kind of video that I can actually participate in, and not feel like a klutz. I find myself being able to do 99% of these exercises.
After the initial 8 minutes was complete, I said to myself, "already?" I couldn't believe I actually did it without stopping!
THANX SO MUCH, for these videos! There IS hope after all.

Medalla Reyes says:

Exercises for senior

Emily Flaviano says:

I ll try and its go0d..thankyou!

Suresh Iyer says:

My 64 yr old mom is benefiting a lot from your videos. She plants a chair in front of the tv and follows the instructions for a good hour. Can’t express my gratitude enough! Thanks so much! Love and best wishes from India 🙏🏼

Hiroshi Okano says:

Kevin MaCleod

Mercedes Defeo says:

Awesome 😍

Remedios Miranda says:

Thank you for sharing these great exercises for the seniors. These will be of great help to us. Keep up the great work. God bless you more

Teresita Apilado says:

Great really good exercise love il DR

Gloria Carino says:

Good exercise…thank you 🙏🏼💖🌹

Dottie Nichols says:

How can I get a tape of this exercise

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