Amy from Amy's Beach Fitness leads a 10 Minute Balance Exercise Class you can do at home. Please be sure to stretch and hydrate. Please Subscribe! HD 1080p
#balance #balanceexercises #balanceworkout
www.AmysBeachFitness.com
#personaltrainer #fitnesstrainer #exercise #exercises #exerciseathome #homeworkout #workout #balanceexercise #womensfitness #mensfitness
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Amy from Amy’s Beach Fitness leads a 10 Minute Balance Exercise Class you can do at home. Please be sure to stretch and hydrate. Please Subscribe! HD 1080p
#balance #balanceexercises #balanceworkout
www.AmysBeachFitness.com
#personaltrainer #fitnesstrainer #exercise #exercises #exerciseathome #homeworkout #workout #balanceexercise #womensfitness #mensfitness
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Great balance workout. Thanks Amy. I'll have to work up to the last move! π
I could not do the last exercise. Loved these exercises!
thank you so much! i couldn't find any balance improving routine and yours is exactly what i was looking for, very professional and challenging in the most positive sense. i'm definitely adding this to my workout plan βΊοΈ
Really like it! Last move is my NoWay:)
This was a wonderful routine, Amy. Challenging, and fun! Thank you so much for it! Wish you health, peace, joy, and happiness! ππβ€
Really needed this although didnβt do the last exercise as it kinda scared me lol π
Edit: going to do the every month of March to improve my balance
Good little balance routine. Didn't do the last exercise as I have osteoporosis!