5 Exercises to Tone Your Stomach | SilverSneakers
Standing abdominal exercises help strengthen deep core muscles that stabilize the body and tone the belly. Today we will be going through 5 different standing exercises—and the best part is, you don't need equipment!
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Standing abdominal exercises help strengthen deep core muscles that stabilize the body and tone the belly. Today we will be going through 5 different standing exercises—and the best part is, you don’t need equipment!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to unlock 200+ FREE fitness and nutrition videos, available to you 24/7. Click here to get started: https://bit.ly/2JXOmmA
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
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Sam just what I needed thank You you are outstanding.
Love this👍
Thank you for the exercise I was feeling low just turning 75 but you impressed me I feel good about myself I definitely will keep up my exercise thank you again
Is this the same as renewed active?
Did this after 10 min walking and before 5 min strength. Felt winded and good.
Jab – across, jab – across. Love it…Thank you
Like the last exercise the best. Hoping to flatten that belly by incorporating these exercises into my cario excercises dailey. Thank you.
Great exercises
I have a old leg and knee injury and it's hard to put a lot of weight on it. Not good balance on that side
Thanks going to try this daily.
I have problems with my knees but that workout is great please keep it up and and if you have any that can help you lose your butt please let me know have a great and blessed day
She is were fit
🙌🙌🙌🙌
No relaxed soft knees on side bends ?
Great one thanks.
Awesome thank you 🙏🙏🙏
Thank u!.easy enough!🇹🇹
Very practical and useful ! 👌👍👏
That was excellent..really felt my abs…
FINALLY! I found you 🤸 long way from the wiry girl I used to be. In recovery mode. Thankyou xx