Groin stretches for a deep stretch into the adductors. Improve flexibility, use these stretches to add to your stretching routine and target the groin.
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Groin stretches for a deep stretch into the adductors. Improve flexibility, use these stretches to add to your stretching routine and target the groin.
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Join our Mobility for Athletes FB group here: https://www.facebook.com/groups/902143419919724
Check out our online courses and mobility challenges at:
https://headstartclinics.mykajabi.com/
or for more videos see our YouTube channel here:
https://www.youtube.com/channel/UCGjTAnl3Te255pM-JoZLGYg
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That was a good video
I'm soo happy that i see this video i do it one time to cure my groin problem alhamdullilah it's gone one time only for this legs stretching
She's thicc <3
bestππ
Thank You pretty Lady. What a cutie!
Going on a horseback riding trip in Yellowstone national park, Wyoming USA. I was told this is key to a less painful ride after three days. Thank you and cheers.
I think that last one was more strengthening than stretching you think?
She has a booty on her…..
Note we are not so flexible like you. You are using advanced level of stretching
Need rest or not
pure dick tease! those stained ankle socks, feet, arms, legs, butt,Β yoga pants and body made my heart stop and almost cum in my pants!
Stretch the groan so you can have that baby
Could these exercised help with bow legs? Thanks
Really good – I have learnt some new stretches to hit my groins at different angles
Iβd love to get behind that phat ass on the first stretch π
Thanks so much. They really helped. Do u know how to stretch the gluteus. My bum muscle always hurts from all the sitting
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Thank you so much for this. Really does help. How long does it take for a groin strain to heal? or to start getting back at exercise like mma, football etc.
you are beautiful honey oh my god and these stretches are awesome
Perfect Sex Position lmao