60 Minute HIIT Cardio and Abs Workout – Fitness Blender Tabata HIIT, Abs and Obliques Workout
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We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock
Fitness Blenderโs Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/
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Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender HIIT Cardio & Abs Workout Video @ https://gofb.info/iaoLKG
At-home Workout Programs @ https://gofb.info/Programs
Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus
2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving
Fitness Blender Gift Cards @ https://gofb.info/GiftCards
We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock
Fitness Blenderโs Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/
Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
This was so sweat inducing thank you for the workout. Great way to start the holiday! ๐
This is THE most brutal workout ever!!
so is anyone going to say how much pounds they lost and in what time or what? lol
I have been repeating this workout, thank you Kelly.
How many calories one burns in this work out
First time- completed feel so fresh……
ู ุงุดุงุกุงููู ุนูุคู ุงุชู ูููู ุชููุคู ูุงุดุงุกุงููู ุงููู ููุงูู ๐๐๐๐๐๐๐๐๐
How much calories this suppose to burn
1 hour became 2 hours workout due to pauses in between… And many revived work to life after this… ๐ฅต๐ฅต๐ฅต๐ฅต๐ฅต๐ฅต๐ฅต
Still one of the best FB workouts ever. Never fails to sweat, stretch and burn inside and out, demanding lots of deep breathing and control. Make your own humid hot yoga room in an hour! Puts your head on straight too, Iโll tell ya.
https://www.youtube.com/watch?v=9MZJ1Cf1dM4
omg my legs are crying and giving way on halfway mark *criess
Being an active follower of Fitness Blender, I was able to complete it. So happy.๐
Thank you๐๐
Can you tell me what calories it can burn ๐ญ
๐โ HISTORY
You guys are my all time favorite workout buddies. Never seen such effective workouts. And the way Kelli isn't doing it in false lashes and full makeup is a big plus ๐ Love you guys
Def one of the hardest workout vids by Kelli
Your workouts are such saviours during these pandemic times! I returned to your channel after a couple of months, and just loved getting all that sweat out!
What does HIIT mean..?