How to FIX Shoulder PAIN. Best Exercises, Rehab & Stretches for Shoulder Impingement!!

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#shoulderimpingement #subacrominalpainsyndrome #shoulderpain

Shoulder impingement is the most common shoulder condition. And unfortunately individuals suffering from this are often told they are “wearing out their shoulder” when they move and experience pain. In this video we break down the research and why this isn’t happening. Then go over the most efficacious treatments to get people out of pain!

Time Line:
0:00 Start
0:05 Common Presentation
0:13 Diagnosis/Imaging
1:10 Prognosis
1:45 Exercises
4:24 Myths Debunked
5:42 Surgery

Related Videos:
Persistent Shoulder Pain & Weakness… Best Exercises for Rotator Cuff Tendinopathy



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Dr Zach Greenwade
Performance Sport & Spine
Phone: 425-896-7151
Address:16770 NE 79th Street Ste 100
Redmond, WA 98052
Redmond, WA Chiropractor
Exercise Rehab

The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided β€œas-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractic


An Li says:

Can thoracic herniated disc cause a shoulder impingement?

Dawin says:

2:12 1st exercise.

nadinehassouneh says:

Thanks a lot for this video! My range of motion for the supine & prone external rotations are worse than I would have imagined. Fingers crossed now!

johnny allen says:

Your pretty good πŸ‘πŸ»πŸ‘πŸ»

Daniel Portelli says:

How many sets and reps of those exercises from this clip?

tarak das says:

how many days it take to recover? after proper exercise

Kevin Qeriaqos says:

Thank youπŸ˜„

Mehrdad Soltani says:

Very informative, thanks a lot! Hope these excercises will help my shoulder impingement

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