Complete Guide to Shoulder Rehab (NO SURGERY NEEDED!) – Fix Impingement & Injury Prevention

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This video teaches you how to:
– Fully Fix any shoulder injury with out surgery.
– Fix shoulder impingement with out rolling, massage, or chiropractic.
– Prevent shoulder injuries.


———Online Services We offer ———

Purchase our Injury Rehab APP for $60 on our website. Learn our step by step rehab method called Corexs12- Includes 12 exercises to Fix upper body, lower body, and core injuries.

We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly.

Get Faster, Stronger, and Jump Higher using our effective 6 Level sports training method.

Whats APP us: +1 610 730 1110

4 Fuller Dr
Northampton, PA


bob Corbett says:

Hi maybe I missed it but how many reps and sets are you recommending. I ve been doing 20reps and 3 sets/day which feels about right?

Kevin Leon says:

How long do you recommend using a brace after shoulder dislocation? Thank you

李沛轩 says:

Why u run 6 months ago?

YSB davidYT says:

Hey I have a question. I tore my labrum about 1 month ago. When should I start lifting regular weights again after doing the workouts you recommended

edgars silis says:

Its from benchpresing in front of shoulder scar tisue. I cant bench. It repair it?

edgars silis says:

Hy it cure shoulder muscle scar tissue?

Kristian Sørbrøden says:

Great video! How many reps and sets are recommended?

J3Y3 K says:

Found this two days ago and did some pants pulling right away for two days… My shoulder wasn't completely "broken" beforehand but it feels better thanks!

Dwijesh Koirala Sahi says:

This video is a diamond mine

CB says:

Q- I have a shoulder impingement – possible SLAP tear, so should I do this work before rehabbing my shoulder through a regular PT? Thanks for your opinions!

Marlon Enrique says:

Dont talk and chew gum at the same time !!

Kerron Manwaring says:

This is the best rear delts video

Jphresh says:

Does Torn labrum cause AC joint pain as well? Or that’s two injuries? Thank you 👍

Elizabeth Balbin says:

I really appreciate this video. How can you schedule a video appointment ? thank you

AP says:

What is that muscle name? The one underdeveloped?

Gary Richards Jr says:

Pullin up his what… his pants 🤌🏾

Carl Wilson says:

Do you have a protocol for a winging scapula?

NateTheGreat says:

Iv had shoulder issues for 2 +years heavy clickn& Poppin n shoulder, shoulder actually looks square shape

Saki Chatzichristidis says:

Does the chewing gum help too?

Jai baba ki says:

Supraspinatus tendonitis with pain,crack sound while rotation

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